The brain is absolutely amazing and at times, we may not be using it to the full. That is why it is so important to ensure that you are exercising your mental abilities because it will pay off in the long run.
They often say that a picture is worth a thousand words but sometimes we may look at an image and determine there is more behind it that we may have first thought.
That is the case with this image that is an abstract stain and an unusual pattern. When you look at it, you may see one thing but somebody else may see something else. Letting us know what you see first tells us a lot about whether you are a left brained or right brained individual.
If you see a hot air balloon, you are more of a left brained individual. This means that you think logically and you tend to analyze every portion of what you are seeing. You aren’t afraid to look for detail.
If you see a jellyfish, you may be more of a right brained individual. These are people who are more creative and use their intuition to think outside of the box. You often have an artistic and visual skill that others don’t have.
The left brain versus right brain is nothing new. People in the psychology field have been talking about it for years because they realize that different sections of the brain produce different thoughts and thought patterns.
So what jumped out at you when you first saw the image? Are you a left brain or right brain person and more importantly, does this describe you?
Didn’t realize I’ve been doing it wrong the entire time! Gonna try this tonight
Sleeping position matters more than most realize, given the time we spend in bed. Sleeping on your side is popular and pleasant for many, but this small change can have a significant impact on your health. Understanding your sleeping posture can lead to better sleep quality and overall health benefits.
Improved Digestion and Heart Health: “Sleeping on your left side helps improve digestion” and “relieves pressure on the heart,” making it easier for blood to circulate. This can be particularly beneficial for those with heart issues.
Reduced Snoring and Sleep Apnea: Side sleeping “can help keep the airways open,” reducing snoring and easing sleep apnea. This simple shift can lead to more restful nights.
Relief of Back and Neck Pain: Proper spine alignment is crucial for reducing discomfort. Sleeping on your side promotes a “more neutral spine position,” potentially easing back and neck pain.
Pregnancy Benefits: Pregnant women are advised to sleep on their left side as it “promotes circulation to the heart” and increases blood flow to the fetus.
Making a small change, like moving to side sleeping, can significantly improve your well-being. Try it tonight and see the benefits for yourself.
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