Why Your Siblings Are Good for Your Health

One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.

Bright Side encourages you to grab your sibling and take a moment to appreciate each other.

They boost your immune system.

Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.

Hugging your loved ones can prevent heart disease.

You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.

They help you cope with depression.

We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.

They prolong your life.

People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.

How many siblings do you have? Did the article make you view them differently?

90-year-old Joan Collins stuns in sizzling swimsuit photo

Using any yardstick you use, Joan Collins is unquestionably a legend.

It’s safe to say that, as she approaches her 90s, her most glamorous and flamboyant days are behind her, but that doesn’t mean she’s stopped having fun and flaunting her physique to the world.

Joan Collins has many lessons to teach about grace, elegance, and proper behavior for even the most ‘new’ superstars. What an incredible life this woman has led and continues to lead!

The Paddington, London-born actress of English descent is primarily remembered for her role as Dynasty’s Alexis Carrington Colby.

Dynasty turned Joan into a global celebrity, and in 1984 it was the most watched television program in the US. She was making $15,000 every episode back then. Every week, about 21 million homes tuned in to see her, eager to see what her egotistical and vicious persona would come up with.

“She was the initial strong woman on television.” And for that, I took a lot of heat. She’s such a vixen, so spiteful, and such a ballbreaker! Joan said to CBS in 2019 that “you know, I was just standing up for myself as an independent woman!”

Amazingly, over 70 years after making her on-screen debut, Collins is still employed in the entertainment sector.

Wikipedia states that she starred in two film-related projects in 2022, Tomorrow Morning and The Gentle Sex, and that she is currently filming In Bed with the Duchess.

She uses social media quite frequently as well.

For most of the US, last month was unseasonably chilly; storms delivered exceptionally low temperatures to many locations. However, Joan Collins was all about the heat.

According to sources, the legendary actress thought that the holidays would be the perfect time to post a picture of herself and her 57-year-old husband, Percy Gibson, practically sizzling.

Many people anticipate that at Christmas, family would gather around the fireplace and exchange gifts while the chilly breeze from outside the window blows in.

However, Joan Collins discovered that she was deviating from the custom this Christmas.On December 26, she posted to her roughly 300k followers, saying, “Had a terrific #christmasday.”

“I had a great lunch at the Bricusses after swimming in 82F in Beverly Hills—thank you, Evie and Adam Bricusse!”

Reactions to Collins’ chic leopard print swimsuit were swift. Even though the actress is about to turn ninety, she looked simply lovely.

She was pictured next to her spouse Percy in another picture; the two of them have been together since 2002.

All told, Collins has been married five times. The first marriage lasted four years, to actor Maxwell Reed. The second marriage was to singer-songwriter Anthony Newley. After she wed billionaire Ronald S. Kass, Newley welcomed Swedish pop sensation Peter Holm into her family.

“I did that too many times and I regret several of my marriages. I made a mistake. I don’t regret my marriage to Tony [Newley], though, as I had two amazing kids, Tara and Alexander, and one gorgeous daughter, Kathy, from my marriage to Ron [Kass]. Joan stated last year, “I truly regret getting married to Peter Holm, a Swede.

Collins claims that she has formed the closest relationship with Percy. She disclosed details about their connection during the pandemic.

“I’ve realized how strong our relationship really is because of being in lockdown,” the woman remarked. “I used to like traveling, hosting parties at the villa, and interacting with people, but due to constraints, it’s now just Percy and I. The best aspect is that we are conspirators, partners in crime.

Whatever others may say, Joan Collins is a legend, an icon, and incredibly beautiful for her age!

If you’re a fan of Joan’s as well or have liked any of her earlier work, do share this post.

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