Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

Man Thinks He Found “Hornets” Nest In Attic, Turns Pale When He Realizes What is Inside

James was taken aback when he found Liam in tears in the attic, disrupting what had been an ordinary day. Little did he know, as he rushed upstairs to console his frightened son, that this incident would unveil a long-held secret lurking in their attic.

The tale began in 2018 when the family’s arborvitae trees were damaged by deer. While preparing to replace them, James and his family noticed something peculiar among the trees on the east side of their yard. Initially mistaken for an electrical box, it turned out to be something far more perplexing.

In May 2018, landscapers were brought in to remove the damaged trees and gain access to the mysterious metal box, as the family opted for bamboo trees that deer would not harm. To their surprise, the metal box turned out to be the entrance to a massive hornet’s nest, not just an ordinary electrical fixture.

The sheer size of the nest and the strange noises emanating from it, akin to a struggling car engine, astonished both James and Liam. Unlike any ordinary nest, this one seemed to hold something significant within its depths.

James called in a hornet control specialist for assistance, who initially seemed confident in handling the situation. However, upon entering the attic where the hornets had established their unique hive, the specialist quickly changed his tune, declining the job much to the family’s dismay

Frustrated with the lack of professional help and disturbed by the incessant noise the hornets were causing inside their home, James decided to take matters into his own hands.

However, his attempt to remove the nest himself proved disastrous. Clad in protective gear, James entered the attic and was immediately overwhelmed by angry hornets, suffering multiple stings and immense pain. He barely managed to escape and was found unconscious on the first floor by his family.

In a bold move, young Liam took it upon himself to smoke out the hornets, determined to resolve the problem and protect his family. Sneaking into the attic, he used a smoker to temporarily calm the hornets, but this inadvertently provoked them further as they emerged from their brief stupor.

As the situation escalated, Liam faced a critical decision: to retreat from the attic and seal the window, once again subduing the hornets. When the smoke cleared, however, he discovered something unexpected within their nest, something the hornets fiercely guarded.

James was both proud of Liam’s courage and concerned for his safety upon learning of his son’s actions. Yet, the discovery within the hornet’s nest not only complicated matters but also sparked a heated argument between James and his wife, Emma.

Emma’s shock and anger were directed not only at James for concealing the nest but also at the unsettling contents within. The heightened tension pushed James to take decisive action, wrapping the unsettling object in towels and driving off, leaving behind a cloud of unanswered questions.

In addition to testing the family’s bravery, the hornet’s nest incident unearthed a dark secret that could potentially alter their lives forever. Now faced with an unsettling discovery, the family grapples with the mystery surrounding the object hidden in their attic

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