What the Acne on 8 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.

We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.

1. Around the mouth

Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.

First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.

2. On the nose

Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.

Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.

3. On the forehead

The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.

If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.

4. Jaw and neck

If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.

It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.

5. On cheeks

Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.

Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.

6. On your back

Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.

Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.

7. On legs

Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.

But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.

8. On your chest

Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.

Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.

What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?

Preview photo credit natali_ploskaya / Shutterstock.comanastas_ / Depositphotos.com

You Won’t Believe What Iconic Model Twiggy Looks Like at 73!

Twiggy, known for her elfin face and big blue eyes, made a bold move when she chose a pixie hairstyle, creating a unique look that has been copied for decades.

Although Twiggy changed the fashion industry with her youthful style, she recently shared that she never actually wanted the androgynous buzzcut that became her signature look in the Swinging Sixties. She was just too shy to say no to a famous hairstylist at a fancy salon.

As she celebrates her 74th birthday on September 19, let’s take a trip back to the 1960s when Twiggy first introduced the baby doll styles we still love today!

In 1966, Twiggy, born Lesley Hornby in Britain, was seeking a trendy new look to kickstart her modeling career. At only 5-foot-6, she was considered too short to make it in the competitive fashion world.

Reflecting on her upcoming 74th birthday, the former supermodel recalled getting her shoulder-length hair styled for test photos at London’s House of Leonard. There, she met the famous British stylist Leonard Lewis, known professionally as Leonard of Mayfair.

Lewis was searching for models to try his new crop haircut, and Twiggy was the perfect fit.

In a recent guest appearance on Jessie Ware’s podcast, “Table Manners,” Twiggy, the former style icon, revealed that she never wanted to have her hair cut short.

“I went in to have it shampooed and set, and Leonard saw me. He said, ‘Let me try my new haircut on you,’” Twiggy told Ware during the podcast. “I’d been growing my hair, and for a moment, I wasn’t sure if I wanted it cut. But I was in this very fancy salon in Mayfair and felt too shy to say no, so I just nodded.”

The next day, Twiggy went back to the salon and sat in Leonard’s chair, preparing herself for the change.

“I was there for seven hours. He cut it, then I went out, had it colored, and came back for more cutting. It was crazy,” she said with a laugh.

Although the androgynous look wasn’t what Twiggy was aiming for, she quickly understood why Leonard was a famous stylist.

After Leonard perfected Twiggy’s short blonde haircut, British photographer Barry Lategan took her pictures.

“Leonard put one of the photos up in the salon, and a journalist from the Daily Express named Deirdre McSharry saw it while getting her hair done,” Twiggy explained. “That’s how it all started. When that haircut and photo happened, it was a pivotal moment for me.”

The pixie cut made her large blue eyes stand out, and she emphasized them with mascara on her lower eyelashes.

In a chat with Vogue, Twiggy shared the inspiration behind her famous eye makeup: “I was always experimenting with makeup at home. I had a rag doll with spiky eyelashes, so I bought false eyelashes and created my own unique look.”

English supermodel Twiggy poses for a portrait during the filming of ‘Twiggy in Hollywood’ directed by Bert Stern part of a three episode documentary series that aired in the spring of 1967 on ABC-TV, in Los Angeles, California. (Photo by Michael Ochs Archives/Getty Images)

Twiggy, the former supermodel, shared that when she was young, she liked to rebel a bit. On weekends, she would wear makeup and miniskirts to Saturday night mod clubs with her friends, even though her school was very strict.

“I went to a grammar school where we wore uniforms, and makeup wasn’t allowed,” Twiggy said. “So on weekends, my friends and I would play with makeup like most teenage girls.” This is how her unique makeup style developed, especially her iconic eye look.

A few weeks after the photoshoot for the Daily Express, some now-famous black-and-white pictures of Twiggy appeared in the paper with the headline “Twiggy—The Face of ’66.” This launched her modeling career.

The next month, Twiggy did her first shoot for Vogue, and her life quickly became very busy. She became a major figure in mod fashion and inspired many women. While still a teenager, she even became the first celebrity to have a Mattel Barbie doll modeled after her.

Over the next few years, Twiggy became closely associated with the famous British designer Mary Quant. Mary Quant changed fashion with short skirts, giving women the freedom to show their legs.

After a few years of modeling, Twiggy retired in 1970 and started acting in movies and on stage, as well as singing.

Twiggy starred in several movies, including “The Boy Friend” in 1971, a role that won her two Golden Globes, and “Club Paradise” in 1986, where she acted alongside Robin Williams.

She also judged on “America’s Next Top Model” and created a fashion line for Marks & Spencer. She appeared in many of the brand’s billboard ads.

In 2011, Twiggy released an album called “Romantically Yours,” which features cover songs like “Blue Moon,” “They Can’t Take That Away from Me,” and “Right Here Waiting.” Her daughter, Carly Lawson, born in 1978, sang on some of the tracks.

Still active in the fashion world, the beautiful Twiggy was an ambassador for L’Oreal and works with other brands as a designer.

These days, the famous Twiggy is busy with her own podcast called “Tea with Twiggy.” Each week, she talks with her famous friends in a relaxed and personal way.

Despite all her success, Twiggy, one of the most well-known faces of her time, says her greatest achievement is her relationship with her amazing daughter.

Twiggy’s daughter, Carly, lost her father, actor Michael Witney, when she was just five years old. He passed away during Carly’s fifth birthday celebration. After that, Carly was raised by her mom, Twiggy, and Twiggy’s second husband, Leigh Lawson, whom she married in 1988.

“Family is my number one priority,” said Twiggy, who is also a grandmother. “It always has been, even when Carly was little. If something didn’t work for Carly, I didn’t do it. We went everywhere together, and that’s why we’re so close now. The other day, Carly said, ‘I can’t remember a time when you weren’t there, Mum,’ and that’s because I was always there. Even when I traveled, she came with me.”

LONDON, ENGLAND – SEPTEMBER 14: Twiggy attends Vogue World: London 2023 at Theatre Royal Drury Lane on September 14, 2023 in London, England. (Photo by Gareth Cattermole/Getty Images)

Many women envy Twiggy for how well she pulled off that pixie cut in the 1960s! She looked gorgeous then and still looks amazing now.

What do you remember about the Swinging Sixties? What’s the most daring hairstyle you’ve ever tried?

Share your stories and let’s show Twiggy some love on her birthday!

If you enjoyed reading about how Twiggy’s style has evolved, check out how Catherine Deneuve looks today. She also had her big break in the 1960s.

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