Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
Man Spends $70K To Tattoo His Full Body And Eyeballs, Reveals What He Looked Like Before
In an astonishing testament to his unique spirit, Quest Gulliford, a TikTok sensation known for his resilience as a cancer survivor and adorned with a vast array of tattoos, is capturing attention with his latest viral video. Not only does he reveal his intricate full-body artwork, but he also showcases his bold choice of dyeing his eyes.
Having triumphed over Hodgkin’s Lymphoma, Gulliford has poured a staggering $70,000 into his tattoo collection since embarking on his inked odyssey in 2009. His recent TikTok post provides an immersive glimpse into his journey, particularly highlighting the intense mental preparation required for undergoing eyeball tattooing.
Reflecting on the risks involved, Gulliford emphasized: “It was a gamble, but one that I had been longing for… and I’m still absolutely delighted with the outcome three years down the line”.
His dedication to his distinctive mode of self-representation surpasses the $70,000 mark, with an eye-popping $10,000 designated solely for the metamorphosis of his gaze.
Recalling the mental endurance needed during the eyeball tattoo session in Houston, Texas, Gulliford confessed: “It was quite the internal battle, even after stepping foot into the studio, to muster the courage to proceed”. This nonconformist process entails a needle traversing all angles of the eyeball, resembling more of an alteration or enhancement than a conventional skin-deep tattoo.
In an unexpected development, Gulliford unveiled his intention to revisit the same tattoo artist next month, signaling his unwavering dedication to exploring the boundaries of self-expression.
Amidst the intricate tapestry of ink decorating his body, Gulliford proudly bears symbols of his victorious battle against cancer. From the inaugural tattoo, a cross etched on his chest bearing the inscription ‘God First’, to a poignant purple ribbon commemorating his seventh-grade confrontation with Hodgkins Lymphoma, each design narrates a tale of resilience.
Reflecting on the health journey that inspired his tattoos, Gulliford recounted: “I noticed a sizable lymph node… I didn’t think much of it. It led to about six months of chemotherapy. After that, I felt like I possessed superhuman strength”.
During a candid conversation with Inked magazine in 2019, Gulliford shared his venture into facial tattoos, a decision made at the tender age of 18, much to his mother’s initial dismay. Though she gradually came to terms with smaller facial inkings, the prospect of larger designs on a more prominent canvas sparked her concerns, leading to interventions at tattoo parlors in hopes of dissuading artists from executing extensive facial artwork.
Quest Gulliford’s unabashed odyssey of self-expression, forged through trials and tribulations, continues to enthrall audiences, underscoring the notion that sometimes, the most extraordinary tales find their canvas on our skin.
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