Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
“I Want To Share My Life With Her”: Reeves Appreared In Public With His Gray-haired Bride!
Love knows no age restrictions, as evidenced by Keanu Reeves’ public appearance with his gray-haired bride. This is a heartbreaking lesson in a culture too frequently enthralled with youth and shallow ideals of beauty. This surprising combination dispels misconceptions and invites a more in-depth discussion on the nature of relationships and how prominent personalities affect our impressions.
Ageist conventions encourage people to value emotional resonance and compatibility over outward appearances, which is part of a larger cultural trend.
The incident also makes us think about how much pressure society puts on people to follow preconceived notions about what makes a good relationship. “I want to share my life with her” highlights an emotional connection that goes beyond outward appearances and says a lot about what genuine connection is all about. It questions the idea that shared experiences, beliefs, and understanding—the cornerstones of enduring partnerships—should be the basis of relationships instead of exterior characteristics.
It’s clear from analyzing Reeves’ public appearance that these occasions have the power to change social norms and advance diversity. We create the path for a world that is more understanding and tolerant when we embrace love in all of its varied manifestations, regardless of age or appearance. Celebrities are powerful individuals who have a significant impact on public opinion. Reeves’ decision has sparked discussions about ageism and romantic relationships.
To sum up, Keanu Reeves’ public appearance beside his gray-haired wife goes beyond the domain of celebrity rumors. It defies social conventions and exhorts us to look past appearance and age to find true love. The expression “I want to share my life with her” captures the essence of a sincere bond and challenges us to reevaluate what makes a relationship truly meaningful. Our understanding of and appreciation of love in all of its exquisite and varied manifestations should change along with society.
Leave a Reply