A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Preview photo credit Shutterstock.com
We pulled down a false wall in the cellar of our 1857 house and found this! What is it? Any idea?
A questioner said:
We pulled down a false wall in the cellar of our 1857 house and found this! What is it? Any idea?
May be an image of water heater and hearth
Some of the people comments about this found were:
How come no one talking about the tea kettle that’s just suspended in the air
Weird it was covered
My mother cooked on one of these, she made amazing meals, also bread and cakes, Friday was bake day. We lived on the moors in the borders of England and Scotland. I now live in western Maryland, US.
Excellent find, too bad it was not a treasure chest
That is beautiful. An antique dealer will give you quite a lot of money for that. I wouldn’t move it or touch it until I talk to antique dealers.
What an amazing find. I wonder why the former owners covered that up.
Nice I would start tearing down other walls maybe find something else!
It was probably too heavy to get it out of the cellar so they left it.
Wooooow lucky you I would be over the moon and use it with pride … I remember staying with my nan at weekends she had one and remember her having an iron on there to do her ironing … and doing toast on the fire it was lovely… lucky you 
What a treasure
So the original kitchen may have been in the cellar or it was the kitchen for the servants. Love it
I’d leave it right there. Dust it off. Then design around it. It would be the focal point of your room.
NO!!!is it full size or a child’s size? Whatever! What a FIND!
It appears like they intentionally closed up the fireplace with stove and kettles intact for a future find like this. As a builder/contractor we almost always leave little mementoes or time capsules in the wall or closed off portions of the build. We often include owners information and pictures as well as our information. Coins from the year we did the project. Even bran new tape measures or hammers. Sometimes I’ve included brief essays on current events or political thoughts. It’s fun.
Imagine putting a wall up with the kettles still on the stove!
It looks child Size. That’s truly amazing!
Do you think this was original kitchen?
Wow! They left the tea pots in there!!
I used to black lead one of these for my gran, when I was a child. Of black lead can still be bought ot will come up like new.
That old black grate is in great condition. So what are you going to do with it?
What are your thoughts?
Owning an old house often feels like holding a piece of history in your hands. Each creak and groan of the floorboards, each worn corner, and each weathered brick tells a story. When we bought our 1857 home, we knew it had secrets. Little did we know that one of its most remarkable stories was waiting to be uncovered behind a false wall in the cellar.
The Discovery
Our journey began with a simple home improvement project. The cellar, with its stone walls and cool, damp air, had always intrigued us. One wall, in particular, seemed different. It sounded hollow when tapped and had an odd, almost hidden, seam running down its length. Curiosity got the better of us, and with a few tools and a lot of determination, we decided to investigate.
As we carefully dismantled the wall, brick by brick, our anticipation grew. Finally, the last layer crumbled away to reveal a dusty, forgotten room. What lay within was beyond our wildest dreams.
The Hidden Room
The room was like a time capsule, sealed away and untouched for decades. Dust motes danced in the beams of our flashlights, illuminating a collection of objects that seemed frozen in time. We found old furniture, crates filled with yellowing papers, and a variety of curious artifacts.
Treasures and Traces of the Past
Among the most fascinating finds were:
Antique Furniture: A beautifully crafted wooden rocking chair, a small writing desk, and a trunk filled with linens and clothing from the 19th century.
Historical Documents: Letters, diaries, and legal papers that offered a glimpse into the lives of the home’s previous occupants. One particularly poignant diary detailed the daily life of a woman who lived in the house during the Civil War.
Vintage Tools and Equipment: A collection of old tools, a sewing machine, and even an early model of a phonograph.
Personal Items: Family photographs, a set of silverware, and a few pieces of jewelry that likely held sentimental value.
Piecing Together the Past
As we sifted through the items, we began to piece together the story of the house and its inhabitants. The documents revealed that the house had been a refuge during tumultuous times. The hidden room might have been used to store valuables or even serve as a safe haven during periods of unrest.
One particularly fascinating letter was from a former owner to a relative, describing how the false wall was constructed to protect the family’s most prized possessions from potential looters during the Civil War. This discovery added a layer of historical significance to our home, connecting us to the broader tapestry of American history.
Preserving Our Find
Realizing the importance of our discovery, we decided to preserve and document everything we found. We contacted local historians and museums, who were thrilled at the prospect of examining the artifacts and documents. We even received guidance on how to properly preserve the items to ensure they remained in good condition.
A New Chapter for Our Home
Uncovering the hidden room has deepened our appreciation for our historic home. It’s more than just a place to live; it’s a repository of memories and stories that have transcended generations. We plan to incorporate some of the artifacts into our home decor, creating a small museum-like display to share the history with visitors and future generations.
Conclusion
Our discovery behind the false wall in the cellar of our 1857 house has been nothing short of extraordinary. It serves as a reminder that the past is always with us, waiting to be uncovered and appreciated. As we continue to explore and restore our home, we look forward to uncovering more secrets and preserving the rich history that lies within its walls.
Leave a Reply