A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
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Never ever kill a house centipede again if you find inside your home
When you encounter insects around your house, how does it make you feel? It’s understandable that your first instinct would be to snatch anything and run over them. Some of them carry dangerous poisons and can sting you brutally and fatally.
The creepiest ones make you feel the worst; you usually want to strangle those small, frightening animals with so many legs as soon as possible.
However, after reading this, you may be reluctant to kill those menacing-looking centipedes the next time you see them in your toilet.
It might be quite hard to resist the impulse to smash centipedes when you notice them crawling around the house. You can be shocked by centipedes. However, after learning how useful they have been around the house, you might wish to just express your gratitude by not killing them in the future.
It turns out that those squirmy, fast-moving organisms have been keeping other tiny insects out of your house. There’s a special kind of centipede around the house that has about 20 legs wrapped around its body and is slightly shorter than its other wormy brethren.
These tiny animals have acted as an undetectable pest deterrent for your house, keeping out ants, bedbugs, silverfish, spiders, and cockroaches. Their appetite is so great that they practically eat any arthropod they find about the house.
Centipedes are good guys, but that doesn’t mean you should open your doors and let them in in large numbers. Instead, it means you should be grateful to the one or two you find about the house and give them a free pass the next time they come.
They may make some noise when they are found, particularly if small children or even adults think they are disgusting and dirty. Let them go on their own or send them outside to munch some leaves instead of just squashing them.
Don’t squish every bug you come across inside your house to avoid the possibility of introducing hundreds of small baby spiders into your house. You really don’t want to see it.
Furthermore, centipedes aren’t all that terrible. They are only weak, small creatures that, aside from terrifying your heart, are hardly strong enough to cause serious harm.
Considering that they don’t actually spread germs throughout the house like other insects do will help convince you that they are genuinely good people.
Since centipedes are basically non-lethal, you shouldn’t be afraid of them either. However, we are unable to say the same regarding a few others. These insects cause a number of terrible diseases that are quite dangerous and could be fatal if properly treated.
Definitely keep an eye out for those. These are a few of the poisonous insects you should avoid coming into contact with indoors.
After being bitten, bullet ants give you the sensation that you have been fired, as their name implies. Therefore, you should try to avoid getting bitten. One of the largest ant species, they are commonly found in the rainforests of Nicaragua and Paraguay.
The problem is not the botfly itself, but rather its larvae, which are an inside parasite of many animals, including humans. The female deposits her eggs beneath the skin, and the developing larvae dig further into the skin, causing an infection that alters the tissue of the skin significantly.
According to some parents, they can feel the larvae scuttling inside their skin.
Fleas: Because they feed on blood, flea bites can cause itching, irritation, and sometimes even skin infection.
An invader may sustain agonizing white pustules on their skin for weeks after being repeatedly stung by the notorious fire ant. There are about 295 different species of ants. Some of them discharge toxic venom that might cause allergic reactions in certain persons.
Up to 12,000 people may die each year from the trypanosome cruzi parasite, which is spread by the kissing bug biting its victims’ lips.
The largest hornets are giant Japanese hornets, which may reach a length of 2 inches and have a deadly sting that kills about 40 people per year.
Tsetse Flies: An estimated 500,000 people die from sleeping sickness on the African continent as a result of being bitten by tsetse flies.
Killer Bees: Due to their immense numbers, killer bees usually launch aggressive, overwhelming attacks that are frequently fatal.
Driver ants: These ants use their powerful mandibles to strike with tremendous force. They may kill several animals in a single raid. In addition to attacking other insects, they have a horrible habit of biting humans.
Mosquitoes: Known as the deadliest insects and maybe the deadliest organisms on the planet, mosquitoes are believed to be responsible for up to one million deaths each year from diseases like yellow fever, encephalitis, West Nile virus, and malaria.
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