Photos of Tom Brady’s son with actress Bridget Moynahan have caused a debate online. People are discussing whether Jack looks more like his mother, his father, or his stepmother as he grows older.
Tom Brady recently went out in public with his two sons, John Edward Thomas “Jack” Moynahan and Benjamin Rein, and it got social media users talking.
The former NFL star posted a casual photo on Instagram, where he is standing with his arms around his sons. In the picture, both Tom and Jack are wearing white T-shirts, while Benjamin is in black.
The strong bond between them is clear. Tom captioned the post, “The gang does @taylorswift. I think I learned I’m a Reputation guy ,” referring to Taylor Swift’s album *Reputation*.
Tom Brady’s latest Instagram post not only showed their family time but also put the spotlight on Jack, whose appearance caught the attention of many online.
One user commented, “Jack is a handsome young man, looks like his mother,” referring to Jack’s mom, actress Bridget Moynahan. Another called him “America’s next top model.” Some said Jack resembles his stepmother, Gisele Bündchen, with one person writing, “Can’t help but think the older boy looks like Gisele.”
Jack’s height also got attention, with someone saying, “He’s taller than you!” Another joked, “I think Jack passed you! Ha ha.”
Fans also commented on the family’s looks, with one writing, “The jawlines are no joke!” and another saying, “Lock Jack up! He’s one of the most beautiful people in the world… What a blessing.”
Even Tom received compliments. One fan wrote, “Sons are so handsome, dad’s not bad either.” Actor Donnie Wahlberg also chimed in, calling Jack the “coolest kid ever.”
In August, Tom celebrated Jack’s 17th birthday with a post featuring photos of Jack, Benjamin, and their sister Vivian. In the post, Tom praised Jack, saying, “You are a blessing in my life, and I’m so grateful to watch you grow into a young man.” He highlighted Jack’s love for family, sports, and his hard work.
Tom also playfully mentioned that Jack now beats him in basketball. Being part of a family with ties to sports and modeling, Jack has many options for his future, and Tom supports him fully.
In a 2023 interview, Tom shared that while Jack played football last year, he prefers basketball and lacrosse, with basketball being his favorite. Tom said he would be happy with whatever Jack chooses and praised his academic success, calling him a “very good student.”
Tom has mentioned that Jack lives in New York City and continues to impress him with his dedication. The proud father is amazed by who Jack is becoming.
Gisele Bündchen, Tom’s ex-wife, has also spoken about her relationship with Jack. In a 2015 interview, she shared how she learned Bridget was pregnant with Jack while she and Tom were dating, which was difficult at first. But over time, her love for her stepson grew, and she now calls him a “sweet bonus child.”
Despite their 2022 divorce, Tom and Gisele continue to co-parent their kids. Tom recently shared his thoughts on fatherhood, saying he wouldn’t pressure his kids to follow in his footsteps in football, but he will support them in whatever they choose.
In an interview last year, Tom acknowledged that his kids face unique challenges because of who their parents are. He expressed his hope that they find their own passions and build strong connections as they grow.
As Jack Moynahan grows up in the public eye, whether he follows his famous parents’ paths or chooses his own, his future will be closely watched.
Stretch your ring finger with your thumb and hold it for a few seconds. You’ll love the reason!
Have you ever thought that a simple hand movement could impact your body and mind in profound ways? Ancient wisdom tells us that hand mudras—specific finger gestures used in yoga and meditation—can activate energy channels, bringing balance, healing, and even relief from certain ailments. One such practice involves stretching your ring finger with your thumb, which might seem like a minor movement but can have surprising benefits. Let’s dive into why you should try this today!
What Are Mudras and Why Do They Matter?
Mudras are symbolic hand positions used in yoga, meditation, and traditional healing practices. These hand gestures are believed to direct energy flow through the body, helping to restore balance, improve focus, and even alleviate stress. Each finger represents one of the five elements—earth, water, fire, air, and space—and engaging them in specific ways can bring about healing effects.
One of the simplest yet powerful mudras involves pressing your thumb against your ring finger. This specific hand gesture is linked to the Earth element, promoting grounding, stability, and improved overall well-being.
Now, let’s explore some of the most beneficial mudras and how they can transform your mind and body.
1. Gyan Mudra (Knowledge Mudra) – The Ultimate Brain Booster
How to Do It:
- Sit comfortably, keeping your hands relaxed on your knees.
- Touch the tip of your thumb to the tip of your index finger while keeping the other fingers extended.
Benefits:
Improves focus, memory, and concentration. Refreshes the mind and enhances learning ability. Helps reduce stress, anxiety, and depression. Supports better sleep and helps combat insomnia.
Video : Reasons Why You Should Stretch Your Ring Finger With Your Thumbs, And Maintain For a Few Seconds
This is the go-to mudra for anyone looking to sharpen their mental clarity and brain power!
2. Vayu Mudra (Air Mudra) – Relieve Gas and Joint Pain
How to Do It:
- Bend your index finger toward your palm.
- Press it down gently with the base of your thumb while keeping the other fingers straight.
Benefits:
Helps eliminate excess gas from the stomach, reducing bloating. Relieves digestive discomfort, constipation, and acidity. Eases joint pain, including arthritis and cervical spondylitis.
This mudra is a lifesaver for those dealing with digestive issues and stiffness in the body.
3. Prithvi Mudra (Earth Mudra) – Boost Energy and Immunity
How to Do It:
- Touch the tip of your ring finger to the tip of your thumb.
- Gently press them together while keeping the other fingers extended.
Benefits:
Enhances blood circulation and boosts energy. Strengthens the immune system and supports tissue repair. Helps balance body weight and supports digestion.
This mudra is perfect for rejuvenating the body and improving overall vitality.
4. Agni Mudra (Fire Mudra) – Accelerate Metabolism and Burn Fat
How to Do It:
- Bend your ring finger towards your palm.
- Press it down using the base of your thumb, while keeping the other fingers extended.
Benefits:
Increases metabolism and aids in fat loss. Lowers cholesterol and improves digestion. Strengthens the immune system and enhances overall well-being.
If you’re looking to boost metabolism and burn fat naturally, this is a great mudra to practice daily.
5. Jal Mudra (Water Mudra) – Improve Hydration and Circulation
How to Do It:
- Touch your little finger to the tip of your thumb.
- Press them gently while keeping the other fingers straight.
Benefits:
Enhances blood circulation and reduces body pain. Helps with dehydration and dry mouth. Improves skin hydration and overall moisture balance.
A great mudra to use if you’re dealing with dry skin or dehydration-related issues!
6. Shunya Mudra (Mudra of Emptiness) – Soothe Ear and Throat Issues
How to Do It:
- Press the first phalanx of your middle finger against the base of your thumb.
Benefits:
Helps with ear pain, vertigo, and motion sickness. Relieves sore throat and sinus congestion. Supports hearing and overall ear health.
Perfect for people who experience frequent ear discomfort or balance issues.
Video : Trigger Finger Exercises
How to Do It:
- Bend your little finger and ring finger towards your palm.
- Touch both fingers with the tip of your thumb while keeping the other fingers straight.
Benefits:
Boosts energy levels and reduces fatigue. Enhances mental clarity and alertness. Strengthens the immune system and promotes overall well-being.
If you feel drained or exhausted, this mudra can help restore your energy and vitality.
Final Thoughts – Why You Should Try These Mudras Today!
Practicing hand mudras is an effortless yet powerful way to improve physical, mental, and emotional well-being. Whether you need more energy, better focus, pain relief, or stress reduction, there’s a mudra for every need!
The best part? You can practice these anytime, anywhere—whether you’re at work, meditating, or even watching TV.
So, are you ready to experience the benefits of these ancient hand gestures? Try them out and let us know which one works best for you!
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