There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Never ever kill a house centipede again if you find inside your home
When you encounter insects around your house, how does it make you feel? It’s understandable that your first instinct would be to snatch anything and run over them. Some of them carry dangerous poisons and can sting you brutally and fatally.
The creepiest ones make you feel the worst; you usually want to strangle those small, frightening animals with so many legs as soon as possible.
However, after reading this, you may be reluctant to kill those menacing-looking centipedes the next time you see them in your toilet.
It might be quite hard to resist the impulse to smash centipedes when you notice them crawling around the house. You can be shocked by centipedes. However, after learning how useful they have been around the house, you might wish to just express your gratitude by not killing them in the future.
It turns out that those squirmy, fast-moving organisms have been keeping other tiny insects out of your house. There’s a special kind of centipede around the house that has about 20 legs wrapped around its body and is slightly shorter than its other wormy brethren.
These tiny animals have acted as an undetectable pest deterrent for your house, keeping out ants, bedbugs, silverfish, spiders, and cockroaches. Their appetite is so great that they practically eat any arthropod they find about the house.
Centipedes are good guys, but that doesn’t mean you should open your doors and let them in in large numbers. Instead, it means you should be grateful to the one or two you find about the house and give them a free pass the next time they come.
They may make some noise when they are found, particularly if small children or even adults think they are disgusting and dirty. Let them go on their own or send them outside to munch some leaves instead of just squashing them.
Don’t squish every bug you come across inside your house to avoid the possibility of introducing hundreds of small baby spiders into your house. You really don’t want to see it.
Furthermore, centipedes aren’t all that terrible. They are only weak, small creatures that, aside from terrifying your heart, are hardly strong enough to cause serious harm.
Considering that they don’t actually spread germs throughout the house like other insects do will help convince you that they are genuinely good people.
Since centipedes are basically non-lethal, you shouldn’t be afraid of them either. However, we are unable to say the same regarding a few others. These insects cause a number of terrible diseases that are quite dangerous and could be fatal if properly treated.
Definitely keep an eye out for those. These are a few of the poisonous insects you should avoid coming into contact with indoors.
After being bitten, bullet ants give you the sensation that you have been fired, as their name implies. Therefore, you should try to avoid getting bitten. One of the largest ant species, they are commonly found in the rainforests of Nicaragua and Paraguay.
The problem is not the botfly itself, but rather its larvae, which are an inside parasite of many animals, including humans. The female deposits her eggs beneath the skin, and the developing larvae dig further into the skin, causing an infection that alters the tissue of the skin significantly.
According to some parents, they can feel the larvae scuttling inside their skin.
Fleas: Because they feed on blood, flea bites can cause itching, irritation, and sometimes even skin infection.
An invader may sustain agonizing white pustules on their skin for weeks after being repeatedly stung by the notorious fire ant. There are about 295 different species of ants. Some of them discharge toxic venom that might cause allergic reactions in certain persons.
Up to 12,000 people may die each year from the trypanosome cruzi parasite, which is spread by the kissing bug biting its victims’ lips.
The largest hornets are giant Japanese hornets, which may reach a length of 2 inches and have a deadly sting that kills about 40 people per year.
Tsetse Flies: An estimated 500,000 people die from sleeping sickness on the African continent as a result of being bitten by tsetse flies.
Killer Bees: Due to their immense numbers, killer bees usually launch aggressive, overwhelming attacks that are frequently fatal.
Driver ants: These ants use their powerful mandibles to strike with tremendous force. They may kill several animals in a single raid. In addition to attacking other insects, they have a horrible habit of biting humans.
Mosquitoes: Known as the deadliest insects and maybe the deadliest organisms on the planet, mosquitoes are believed to be responsible for up to one million deaths each year from diseases like yellow fever, encephalitis, West Nile virus, and malaria.
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