Psychologists Explain Things We All See in Dreams, and It’s Better Not to Ignore Them

Humankind has been trying to solve the mystery of dreams for as long as they’ve existed. Today there is even a special discipline in the study of dreams called oneirology. Those who prefer the esoteric side of things over science love to interpret their dreams according to various dream books and believe that they can predict the future. But psychologists think that dreams accurately reflect our current condition and that our subconscious tries to tell us something important via dreams from time to time.

We at Bright Side have learned that there are dreams that are common for all of us. Each of us sees these types of dreams every now and then. These dreams are caused by our ancient instincts, a cultural code, the experience of our ancestors, and personal experience. A psychologist and an expert in the field of dreams, Patricia Garfield, calls them “universal dreams” and says, “Like a hearty stew that is rich with local produce, the universal dreams differ among different peoples, but they are all nourishing variants of the same wholesome meal. They are as old as humanity and as widespread as our globe.”

1. Falling

In adulthood, we see falling more often than flying. According to the psychologist Ian Wallace, a dream about falling symbolizes the fear of losing control. You can’t control something in your life anymore because some drastic changes that you were not ready for took place in your life. Think about what sphere of life (work, relationships, finances, health, etc.) you feel most suppressed or vulnerable in as well as the ways to correct it.

Some scientists explain dreams about falling with simple physiology. As the body is sinking into sleep, the nerve system starts to calm down, your blood pressure and heart rate decrease and your falling asleep brain (especially if it was overwhelmed during the day) can perceive this physiological change as danger or an approaching death and therefore, makes you wake up suddenly.

The opposite version of this dream is flying which signifies freeing oneself from some hard burden and getting the desirable freedom.

2. Teeth that fall out and injuries

Our subconscious interprets teeth as an indicator of strength, and an ability to “bite off” a piece of the world. “Perhaps, you have recently been feeling unarmed and helpless in the real world,” Penney Peirce explains.

Patricia Garfield, another expert who’s studied dreams for many years, connects dreams about teeth falling out with hidden anger. As a rule, when we suppress anger, we clench our jaw, and our teeth might start to creak and grind. This dream might be signaling that it’s high time to get rid of negative feelings.

We often have dreams where someone close to us is wounded or sick. Those dreams cause consternation; however, from psychology’s point of view, things are not that bad. It’s simply our fears of the future and inevitable changes with those close to us. If you see your own death, it means that some part of you is dying and staying in the past to give space to something new.

“Opposite” dreams about birth and recovery usually appear when something new is taking place in a person’s life (like a new job or project) and symbolize a new experience.

3. Failure at an exam or public performance

You’re about to take an exam and suddenly realize that you don’t remember anything or you can’t say a word when standing in front of a big crowd. These dreams might be experienced not only by students and school kids but also by people who have graduated a long time ago. It’s likely that you had some stress shortly before going to sleep or was extremely worried about something. In this case, it’s better to take a short break and relax.

4. Being chased or persecuted

Such dreams have several different meanings. An expert in the field of dreams named Lauri Loewenberg says, “People that tend to avoid conflict, who are afraid of ruffling feathers or causing issues will have the recurring dream of being chased.”

Pay attention to the thing chasing you — they symbolize an unpleasant feeling or situation that you try not to think about in real life. It can be debt or addiction. Are you chased by a person you know? Think about what or who you associate this person with. They might indicate some other person or even a part of your personality that you don’t want to admit (like a hidden talent or aspiration) in your dream.

There’s also a theory saying that dreams about running away from someone are simply the echoes of primitive instincts that are in our genes thanks to our ancestors. All because they were constantly running from predators.

5. Inappropriate clothes or an absence of any

In your dream, you turn up in a public place wearing inappropriate clothes or not wearing anything at all. In this situation, it’s important to pay attention to the feelings you encountered in your dream. These dreams are usually followed by a feeling of shame and embarrassment.

Psychologist Ian Wallace notes, “It means that you feel vulnerable at your new job or in your new relationship and are afraid that others will learn about your weaknesses and disadvantages.” However, if you don’t feel any shame in your dream but instead feel proud of yourself, the dream has the opposite meaning. Perhaps you feel a lack of recognition and admiration and would like others to see your talents as well as your personality more.

6. A catastrophe or an apocalypse

We’ve all dreamed about natural or man-made disasters where we’re scared for our own lives and the lives of those close to us. These dreams might indicate personal problems that have gotten out of control or are a result of feeling threatened by something. Of course, constant messages in the media about catastrophes and terrorist acts worsen the situation. As a result, we start feeling vulnerable in the modern world.

Sometimes, when having a nightmare, we try to shout out loud but feel that our voice has left us, which causes an even bigger fear. Psychologists explain it as sleep paralysis. During the last phase of sleep, when we have dreams, our brain purposefully paralyzes the body so that we can lie still and not “live” in our sleep by running, jumping, etc. People who have sleep paralysis usually wake up before the end of the last phase and enter a state between sleep and reality for a short period. This can be felt as an inability to move, speak, and, in some cases, breathe.

7. Faulty equipment or vehicles

You try to use some gadget or device, and it breaks right away. For example, your phone stops working, and you can’t call anyone. According to Patricia Garfield, these dreams are more often experienced by women and symbolize worries about relationships or losing an emotional connection with someone.

Dreams in which you’re trying to operate a vehicle that doesn’t work properly or breaks down are in the same category. You are likely missing support and can’t cope with a difficult life situation by yourself.

8. Pregnancy

As strange as it might sound, it’s not only women who can have dreams about pregnancy. A psychologist name David Bedrick says, “Pregnancy symbolizes something new growing inside us.” You subconsciously dream about “giving birth” to a new fascinating creative project. It can be anything from writing a book to repairing a house. It’s time to set a goal and show the world how you can take on this new role.

If you’re not pregnant in real life, you may be seeking fulfillment after having such a dream.

9. Being late

Dreams that have you running after a departing train or running late for an important meeting can occur quite often. According to a dream expert, Michael R. Olsen, they can symbolize the fear of missing out on something very important in your relationships or in the upbringing of your child, for example. If you’re constantly overwhelmed and don’t have much time to accomplish things in real life, your subconscious is signaling that it’s time for you to reconsider your schedule and free up time for really important things.

10. An unknown room

Dreams about new rooms are about self-knowledge. If you find yourself in an unknown house in your dream, it means that you don’t know yourself well and try to neglect some sides of your character. A separate unfamiliar room symbolizes that you have a hidden talent, skill, or opportunity that you don’t use.

A psychotherapist named Eddie Traversa thinks that we subconsciously associate some rooms with certain processes. A kitchen is a place where products get transformed into a finished dish which means that you’re currently going through some inner changes. A bathroom is a symbol of freeing oneself from unnecessary baggage. It might symbolize that it’s time to get rid of something that is not needed any longer. A bathroom is a symbol of cleansing and it means that you feel the necessity to clarify things or see them in a different light. A bedroom signifies the things that worry you in your romantic relationship.

Have you ever experienced any of these dreams or do you usually see something different? Please tell us about it in the comments!

You Won’t Believe What Happened to Phoebe Cates After ‘Fast Times at Ridgemont High’!

Phoebe Cates starred in many movies, such as “Gremlins” and “Drop Dead Fred,” but she is best known for her famous pool scene in “Fast Times at Ridgemont High” from 1982.

However, Phoebe Cates left Hollywood more than 20 years ago. Nowadays, she has a regular job that she really enjoys.

Phoebe Belle Cates was born on July 16, 1963, in New York City. When she was a young girl, she went to private schools and studied ballet at Juilliard.

Acting was a big part of Phoebe’s family. Her father, Joe Cates, was a producer and director, her uncle was the president of the Director’s Guild, her brother used to be an actor, and her sister, Valerie, worked in theater.

Phoebe wanted to be a dancer when she was younger, but she had to stop after a knee injury.

At 14, Phoebe Cates started modeling and did pretty well. She was even on the cover of Seventeen magazine four times. But she didn’t really enjoy it and wanted to try something new.

“It was just the same thing, over and over. After a while, I did it solely for the money,” Phoebe said about her short modeling career.

One night, at a party at New York’s famous Studio 54, she met her film agent. After that, she trained with Robert Ravan, who founded The Actors’ Circle in New York.

“I just knew that I didn’t want to go to college. I thought if I could get a few movie roles, it would be a great way to avoid college. Seriously, it’s true,” Phoebe told The Daily Item in 1985.

Phoebe also trained with Alice Spivack at the H.B. Studios. She made her acting debut in 1982, playing Sarah in “Paradise.” Less than a year later, she starred in “Experienced” and then “Fast Times at Ridgemont High,” which featured the famous swimming pool scene.

“Fast Times at Ridgemont High” was a big hit with teenagers and became an important part of pop culture. It’s especially famous for one scene that Rolling Stone magazine called “the most memorable bikini-drop in cinema history.”

As a friend of mine said, that scene made a lot of teenage boys’ hearts beat faster than they should have!

In 1982, Phoebe shared her thoughts on acting. “In this business, if a girl wants a career, she has to be willing to strip. If you’ve got a good body, then why not show it?” she said.

“Fast Times at Ridgemont High” had an impressive cast, including future stars like Sean Penn, Jennifer Jason Leigh, Eric Stoltz, and Forest Whitaker.

Jennifer Jason Leigh reflected on the film, saying, “Well, it was a funny thing because we were all so young when we made it. Then it came out and was this big hit. You’d go to the theater, and people would say the lines along with it. People had obviously seen the movie over and over again,” she told The Daily News.

Later on, Phoebe continued working in theater and starred in “Private School” as Christine Ramsey in 1983. She also co-starred in Steven Spielberg’s “Gremlins” in 1984.

Phoebe met Kevin Kline, a well-known theater actor, while auditioning for the 1983 film “The Big Chill.” Although she didn’t get the role, she did meet her future husband.

Kevin was 16 years older than Phoebe, but they didn’t start dating until two years after they first met. Kevin hired Phoebe’s former assistant and asked for help to ask Phoebe out.

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In 1989, Phoebe Cates and Kevin Kline got married in New York City when she was 25 and he was 41. They had their first child, Owen Joseph, in 1991 and their daughter, Greta Simone, in 1994.

By 2017, the couple had been married for 27 years, and many people wondered how they stayed so happy together for so long. “We take care of the marriage,” Kline said.

Although Phoebe was successful, she decided to step away from acting after having their children. In the 1990s, she gradually left the entertainment industry.

In 1998, Phoebe told Playboy that she and her husband had agreed to alternate their acting jobs so that their children would always have one parent at home.

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Kevin Kline mentioned that even when it was Phoebe Cates’ turn to work, she often chose to stay home with their children. Although she did some acting occasionally, she was more often seen with her husband at red-carpet events, as he continued acting regularly.

In 2005, Phoebe opened a store called Blue Tree near Carnegie Hall. The store sells fragrances, clothing, and gifts.

Phoebe dedicated herself to running the store full-time, often working there personally or searching for new products to sell. Today, you can visit her store at 1283 Madison Avenue in New York City, located on Manhattan’s Upper East Side, where she also lives.

And just so you know, Phoebe still looks amazing!

Phoebe Cates attends the 71st Annual Tony Awards at Radio City Music Hall on June 11, 2017 in New York City. (Photo by Jim Spellman/WireImage)

What do you think of when you hear Phoebe Cates’ name? I always thought she was a pretty good actress, but the first things that come to mind are her shower scene in the cave in “Paradise” and the bikini scene in “Fast Times at Ridgemont High.”

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