Keeping our bodies in shape is essential for both physical and mental well-being. For many, this involves daily activities like walking or light exercise. However, for 33-year-old Nataliya Kuznetsova, staying in shape is an entirely different story.
Nataliya, a professional Russian bodybuilder, holds world records in arm lifting, bench pressing, and deadlifting. Her impressive physique is a testament to her dedication and hard work, making it easy to see how she earned her titles.
While opinions on appearance differ, it’s crucial to respect individual choices. People should never be ridiculed for how they look. How someone chooses to present themselves is their personal decision, and it’s worth celebrating individuality and diversity.
A Bodybuilder’s Journey
Born Nataliya Trukhina on July 1, 1991, in Chita, southeast Siberia, Russia, Nataliya grew up as an active child with a passion for physical training and combat sports. At 14, she began her bodybuilding journey, hitting the gym daily under the guidance of her coach, Alexei Ivanov. Initially, her goal wasn’t to build massive muscles but to gain strength.
Despite her modest beginnings at 80 pounds, Nataliya rapidly progressed. By the time she was 17, she weighed 150 pounds and could bench press 220 pounds. Over the years, her dedication paid off as she won numerous championships and set multiple records.
Championship Success
Nataliya’s achievements include winning the 2014 Cup of Eurasia and the 2015 Eastern Europe Cup (GPA). She is nicknamed the “World’s Most Muscular Woman” and holds records for bench pressing over 374 pounds and deadlifting 530 pounds. Standing at 5’7” and weighing over 220 pounds during the offseason, she is a remarkable force in the world of powerlifting.
Nataliya’s lifestyle revolves around constant improvement and strength-building. She shares her belief in perseverance on her social media, writing:
“It’s not about being perfect – it’s about showing up, putting in the effort, and getting the work done to achieve your vision. Every day is another opportunity to move forward.”
Beyond Bodybuilding
In 2013, Nataliya graduated from the Moscow State Academy of Physical Culture. She also performed in a Bolshoi Theatre production of Manon Lescaut. Today, she lives in Moscow with her husband, bodybuilder Vladislav Kuznetsov. The couple, who met online in 2009, married in 2015 and continue to support each other in their pursuits.
Nataliya’s journey wasn’t always easy. Early in her career, she struggled financially and often had to fund her training and competitions herself. However, her growing popularity on social media changed her fortunes. Today, she works with sponsors like Oxytropin and RPS Nutrition and has over one million Instagram followers.
Breaking Stereotypes
Despite her fame, Nataliya faces criticism and hurtful comments about her appearance. She remains unfazed, stating:
“The classical standards and norms are long gone. Even the modeling industry is very different now. My best advisor is a mirror.”
Nataliya also appreciates her fans’ support, especially the compliments and encouragement she receives from followers worldwide.
A Bright Future
In 2017, Nataliya briefly stepped away from powerlifting but returned to compete in Moscow just a year and a half later. She has since focused on coaching, aiming to help others reach their potential.
Nataliya Kuznetsova’s journey is a story of perseverance, passion, and breaking barriers. Whether you agree with her choices or not, her dedication to pursuing her dreams is undeniably inspiring.
What’s your take on Nataliya’s life choices? Share your thoughts in the comments.
A Woman Was Born With a Lock of Hair in the Middle of Her Forehead and Doesn’t Mind the Hateful Comments
In a world with defined beauty standards, it takes courage to embrace one’s uniqueness fully. Rada, a stunning model, exemplifies this courage as she proudly defends the distinctive patch of hair that grows from her forehead against online trolls and critics.
She went viral for her unique look
At just 18 years old, model Rada Prelevic, also known as Rada Viic on Instagram and TikTok, has captured the attention of social media users worldwide due to a distinctive feature: long strands of hair that gracefully hang from her forehead. Despite the fascination for her unique trait, Rada often finds herself subjected to harsh criticism and hurtful comments online. Trolls label her appearance as «bizarre» and suggest that she remove the locks.
In a candid video shared with her followers, she courageously affirmed that she really loves her hair and she won’t shave it. She also questions herself about why her unique hair bothers so many people.
She was born with it.
The Serbian-born model, now based in Oslo, Norway, where she has been living since the age of 5, shed light on the origins of her distinctive feature. Reflecting on her unusual trait, Rada explained that she was born with it. And there’s no explanation as to why the hair is placed on her forehead and has grown so much. She only knows that the patch is a birthmark.
The hate doesn’t bother her.
Rada’s confidence in her appearance is not only admirable but also inspiring. Despite the online hate, she remains firm in her conviction that her forehead birthmark is a beautiful and integral part of her identity. Her refusal to conform to societal pressures sends a powerful message of empowerment and self-acceptance to her followers and beyond.
The amount of support from Rada’s followers serves as a reminder that kindness and acceptance far exceed negativity. Hundreds of supportive messages flooded the comments section of her post, applauding her confidence and praising her unique beauty.
Her hair helps her modeling career.
For Rada, the unique lock of hair coming from her forehead has evolved into a unique feature, one that she proudly embraces as her personal «trademark» within the fashion industry. She notices that fashion magazines and photographers love her appearance, making her even prouder of the way she looks.
In matters of love and relationships, Rada’s self-assurance extends to her personal life as well. She says that she would never compromise her authenticity for the sake of romantic companionship. She firmly states that she would never be in a relationship with someone who doesn’t appreciate her for who she is.
Rada’s resolute self-confidence and refusal to conform to societal standards of beauty serve as a powerful reminder of the importance of embracing one’s individuality. In the face of relentless criticism and online hate, she remains firm in her self-acceptance, inspiring countless others to celebrate their unique traits and differences without fear or hesitation.
Preview photo credit rada.viic / TikTok, rada.viic / Instagram
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