My Best Friend Married My Ex-husband — Then She Called Me in the Middle of the Night, Terrified

When Stacey married Lily’s ex-husband, Alan, it seemed like the ultimate betrayal. But a late-night call filled with terror revealed a dark secret neither woman was prepared for, forcing Lily and Stacey to confront the man who shattered both their lives.

Alan and I had been married for seven years. Seven long years that gave me two beautiful daughters, Mia (5) and Sophie (4), and left me with a heart fractured in ways I didn’t know were possible.

A couple | Source: Unsplash

A couple | Source: Unsplash

At first, Alan was my dream man. He had this magnetic charm, the kind that made people lean in just a little closer when he spoke. He knew how to make me feel like I was the only woman in the world. But that glow didn’t last.

By year five, I noticed the cracks. Alan would come home late, his excuses so thin they were practically see-through. Work trips that didn’t make sense. Texts he wouldn’t let me see. Then, one night, I got the confirmation I’d been dreading. A single blonde hair on his suit jacket. Not mine.

My heart screamed with rage. I knew something was wrong. I knew he was destroying everything we built.

A distressed woman | Source: Midjourney

A distressed woman | Source: Midjourney

I confronted him. His reaction? A cold denial, followed by an avalanche of gaslighting. “You’re imagining things, Lily. Stop being so insecure,” he yelled once.

But it wasn’t just my imagination. It was real. Silently, I vowed to myself that I would not let him make me doubt my instincts.

The final straw came when I caught him red-handed. The image of him with her — Kara, a woman I didn’t even know — was burned into my memory. He didn’t even apologize. He just packed a bag and left as though nothing had happened.

And just like that, Alan abandoned me and our daughters. For a year and a half, I struggled to rebuild my life. Therapy, late nights working to support the girls, and a constant ache in my chest that wouldn’t go away.

Then came the news that made my stomach churn: Alan had married Stacey, my best friend.

A newlywed couple | Source: Unsplash

A newlywed couple | Source: Unsplash

I couldn’t believe it at first. Stacey had been my confidante during my marriage, the one person I told everything to. She knew everything about me… about how I felt like I was losing Alan, how I feared he was cheating, and how devastated I was when he finally left.

A painful realization cut through me, “How could she do this to me?”

When Stacey called to tell me she was engaged to Alan, I froze. “You’re kidding, right?” I asked, trying to keep my voice steady.

“No,” she said. “Alan loves me, Lily. I hope… I hope we can still be friends.”

Friends? Was she serious?

“You’re marrying the man who broke me, Stacey. And you think I want to stay friends? Good luck with that.” I hung up before she could respond.

Grayscale shot of a woman holding a phone | Source: Midjourney

Grayscale shot of a woman holding a phone | Source: Midjourney

I thought that was the end of it. I wanted it to be the end of it. But then, a year into their marriage, my phone rang at three in the morning, dragging me back into Alan’s world.

Groggy and annoyed, I squinted at my phone. Stacey’s name flashed on the screen. I didn’t want to believe it.

“Of all the nerve, calling me at this hour?” I muttered to myself.

I debated ignoring it. Why would she, of all people, be calling me in the middle of the night? But curiosity won out, and against my better judgment, I answered.

A phone on the bed flashing an incoming call | Source: Midjourney

A phone on the bed flashing an incoming call | Source: Midjourney

“Hello?” I said, my voice heavy with irritation.

What I heard next made me sit up straight.

“Lily, I need your help!” Stacey’s voice was frantic and barely coherent. “This concerns you more than you think. Please… don’t hang up. Please.”

My heart raced with anger and anticipation. What could she possibly want?

A woman seeing her phone | Source: Midjourney

A woman seeing her phone | Source: Midjourney

“Stacey?” I rubbed my eyes, trying to shake off the grogginess. “What’s going on? Look, I don’t have anything to—”

“Alan… he’s not who I thought he was. He’s worse, Lily. So much worse,” she cut me off.

I felt a shiver run down my spine. What could be worse than what I already know?

“Worse? What are you talking about?” I asked.

She inhaled sharply, trying to steady her voice. “He has a wardrobe in his office. He always told me not to go in there, but yesterday I did. Lily, the inside is covered in photos. Of women. Dozens of women. Me. You. Her. And others I don’t even recognize.”

An anxious woman talking on the phone | Source: Pexels

An anxious woman talking on the phone | Source: Pexels

A cold realization crept into my thoughts. This is about to get ugly.

I gripped the phone, my stomach turning. “Photos? What kind of photos?”

My mind raced with horrifying possibilities. What could be in those photos? How had I not found them? Was this why he’d prohibited me from entering his office when we were married?

“They all have dates and numbers written on them,” she whispered. “I think… I think he’s been cheating on me. On both of us. On everyone.”

A woman holding a photograph of another lady | Source: Midjourney

A woman holding a photograph of another lady | Source: Midjourney

My throat felt dry. But I didn’t care. “Stacey, why are you telling me this? You married him. You knew what he was capable of.”

Her voice cracked. “Because I didn’t believe you! I thought you were bitter. But now, I’m scared, Lily. I don’t know what he’ll do if he finds out I’ve seen it. Please, can I come over? I don’t feel safe.”

Stacey showed up at my house less than an hour later, her face pale and drawn. She was clutching her phone like a lifeline.

“Start talking,” I said, crossing my arms. My eyes bore into her, demanding the full truth.

She sat on my couch, wringing her hands. “I went back into his office last night. After he left for a two-day fishing trip, I managed to break into the wardrobe. He keeps it locked. But I managed to open it with a screwdriver. It wasn’t just photos, Lily. There were journals. Notes about the women. Ratings. Scores. He’s been doing this for years.”

A frustated woman | Source: Pexels

A frustated woman | Source: Pexels

A twisted sense of validation burned inside me. “I always knew he was worse than he seemed,” I laughed.

“How many women?” My heart raced, dreading the answer.

“At least 40 during your marriage,” she said, her eyes brimming with tears. “And eight more since we got married. Eight women in just two months.”

The weight of betrayal pressed down on me, threatening to suffocate. It was like a punch to the gut. I thought I had moved on, but the betrayal felt fresh and raw.

“Why are you dragging me into this?” I asked, my voice trembling.

“Because he’s the father of your daughters,” Stacey said. “Don’t you want to know who he really is? What he’s capable of? Don’t you want to expose him?”

A woman lost in deep thought | Source: Midjourney

A woman lost in deep thought | Source: Midjourney

Her words hit a nerve. As much as I hated Alan, I had to protect my girls. “Fine,” I said, grabbing my laptop. “Show me what you’ve got.”

For the next few hours, Stacey and I worked together, identifying the women in Alan’s photos. Reverse image searches online led us to their social media profiles. When we reached out and met some of them in person the following morning, most confirmed short, meaningless encounters with Alan.

My mind raced with horror and vindication. How could one person be so calculated?

One woman described him as “charming, until he wasn’t.” Another called him “cold and calculating.” Each story added a new layer to the monster I’d once called my husband.

A bitter laugh escaped me. “I should have known. I always knew something was off,” I told Stacey.

Two women sitting on the couch | Source: Midjourney

Two women sitting on the couch | Source: Midjourney

By dusk, she looked at me, her face pale. “What do we do now?”

“We’re not victims anymore. We’re survivors,” I declared. “We fight back.”

A dangerous glint entered my eyes, “Alan has no idea what’s coming,” I added.

When he returned from his fishing trip and found Stacey gone, his rage spilled over. He tried to show up at her new place, banging on the door, demanding answers. She called the police, and he left before they arrived.

The weeks that followed were a whirlwind. Stacey filed for divorce, cutting all ties with Alan. I reopened my custody case, armed with evidence of his behavior.

Alan didn’t take it well. He sent me a flurry of messages, first pleading, then threatening. I blocked him.

A woman looking at her phone | Source: Pexels

A woman looking at her phone | Source: Pexels

In court, the evidence we presented was damning. Alan’s charm couldn’t save him this time. The photos, the journals, the testimonies… every bit of it painted a clear picture of the man he truly was.

After the dust settled, Stacey and I found ourselves sitting in my living room, a quiet relief hanging between us.

“We made it through!” I said, feeling a weight lift from my shoulders

“Thank you,” Stacey said softly. “For helping me. For believing me.”

My anger softened, replaced by an unexpected understanding. We were both victims of his manipulation. But we were not weak.

A sad woman | Source: Midjourney

A sad woman | Source: Midjourney

I looked at her, the anger I’d carried for so long finally fading. “We both deserved better than him.”

A moment of shared pain and healing passed between us.

She nodded. “So… what now?”

My spirit felt renewed, ready for whatever came next. I took a deep breath, letting it out slowly. “Now, we move on. Together.”

A fierce sense of sisterhood emerged, stronger than any betrayal. And for the first time in years, I felt free. Not just from Alan, but from the pain he had caused.

Two women hugging each other | Source: Midjourney

Two women hugging each other | Source: Midjourney

This work is inspired by real events and people, but it has been fictionalized for creative purposes. Names, characters, and details have been changed to protect privacy and enhance the narrative. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended by the author.

The author and publisher make no claims to the accuracy of events or the portrayal of characters and are not liable for any misinterpretation. This story is provided “as is,” and any opinions expressed are those of the characters and do not reflect the views of the author or publisher.

Crucial Techniques for Preventing Infections in Your Eyes

As essential sensory organs, our eyes enable us to see and understand the world around us. Preserving our eyes against dangerous diseases and infections is a crucial part of keeping them in optimal health and maintaining our eyesight.

Many things, such as bacteria, viruses, allergies, and poor eye care techniques, can result in eye infections. We’ll look at a few key tactics in this post that can help you avoid eye infections and keep your vision intact for years to come.

5 Tips for Preventing Eye Infections
  1. Frequent Handwashing: One of the best defenses against eye infections is keeping your hands clean. To get rid of dangerous bacteria and viruses, properly wash your hands with soap and water before handling contact lenses or touching your eyes.
  2. Avoid Eye Touching: Several surfaces that come into contact with our hands could be home to dangerous microbes. Avoid unnecessary eye touching or rubbing, as it can introduce bacteria and irritants, potentially leading to infections or worsening existing ones.
  3. Proper Contact Lens Care: Follow your eye doctor’s instructions on proper cleanliness if you wear contact lenses. Unless your eye care specialist instructs you otherwise, clean and sanitize your lenses on a regular basis, replace them when necessary, and refrain from sleeping with them on.
  4. Eyewear Hygiene: If your glasses or sunglasses come into touch with dust, debris, or bacteria, make sure they are cleaned and sanitized on a regular basis to avoid transferring these elements to your eyes.
  5. Personal Eye Makeup: By dispersing bacteria and viruses, sharing eye makeup products with others raises the risk of eye infections. Avoid borrowing or lending eyeliner, mascara, or eye shadow, and replace your eye makeup regularly to prevent the buildup of harmful microorganisms.
  6. Protection in Polluted Environments: Use the proper goggles or eye protection if you reside in or are exposed to extremely polluted environments with irritants like smoke, dust, or chemicals to reduce the risk of injury to your eyes.
  7. Allergy Awareness:Avoid rubbing your eyes if you are prone to allergies brought on by pollen or pet dander and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
  8. Maintain a Healthy Lifestyle: Maintaining optimal eye health requires a diet rich in important vitamins and minerals, especially vitamin A, and well-balanced. Include items like salmon, citrus fruits, carrots, and spinach in your diet. In addition to hydrating your eyes, maintaining adequate hydration lowers your chance of developing dry eye infections.
  9. Regular Eye Exams: Early detection and prevention of eye infections and other eye-related issues require routine eye exams by optometrists or ophthalmologists. These experts are capable of spotting possible issues and offering insightful advice to protect the health of your eyes.
  10. Give Your Eyes a Break: To reduce eye fatigue caused by prolonged screen time, follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This easy routine can assist in lowering the incidence of eye infections.
Top 5 Essential Tips to Prevent Eye Infection - The Buzz Nepal

In conclusion, you can successfully prevent infections in your eyes by implementing these simple procedures into your everyday routine. You may preserve clean, clear eyesight by doing frequent eye exams, paying attention to eye care products, and emphasizing excellent cleanliness. To preserve your vision and enjoy the world’s beauty with healthy eyes, always remember that prevention is always better to treatment.


How to Keep Your Eyes Healthy

1. Eat Well

Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular degeneration and cataracts. To get them, fill your plate with:

  • Green leafy vegetables like spinach, kale, and collards
  • Salmon, tuna, and other oily fish
  • Eggs, nuts, beans, and other nonmeat protein sources
  • Oranges and other citrus fruits or juices
  • Oysters and pork

A well-balanced diet also helps you stay at a healthy weight. That lowers your odds of obesity and related diseases like type 2 diabetes, which is the leading cause of blindness in adults.

2. Quit Smoking

It makes you more likely to get cataracts, damage to your optic nerve, and macular degeneration, among many other medical problems. If you’ve tried to kick the habit  before only to start again, keep at it. The more times you try to quit, the more likely you are to succeed. Ask your doctor for help.

3. Wear Sunglasses

The right pair of shades will help protect your eyes from the sun’s ultraviolet (UV) rays. Too much UV exposure boosts your chances of cataracts and macular degeneration.

Choose a pair that blocks 99% to 100% of UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare while you drive, but don’t necessarily offer added protection.If you wear contact lenses, some offer UV protection. It’s still a good idea to wear sunglasses for an extra layer.

4. Use Safety Eyewear

If you use hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles.

Sports like ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection. Helmets with protective face masks or sports goggles with polycarbonate lenses will shield your eyes.

5. Look Away From the Computer Screen

Staring at a computer or phone screen for too long can cause:

  • Eyestrain
  • Blurry vision
  • Trouble focusing at a distance
  • Dry eyes
  • Headaches
  • Neck, back, and shoulder pain

To protect your eyes:

  • Make sure your glasses or contacts prescription is up to date and good for looking at a computer screen.
  • If your eye strain won’t go away, talk to your doctor about computer glasses.
  • Move the screen so your eyes are level with the top of the monitor. That lets you look slightly down at the screen.
  • Try to avoid glare from windows and lights. Use an anti-glare screen if needed.
  • Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
  • If your eyes are dry, blink more or try using artificial tears.
  • Rest your eyes every 20 minutes. Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break.

6. Visit Your Eye Doctor Regularly

Everyone needs a regular eye exam, even young children. It helps protect your sight and lets you see your best.

Eye exams can also find diseases, like glaucoma, that have no symptoms. It’s important to spot them early on, when they’re easier to treat.

Depending on your eye health needs, you can see one of two types of doctors:

  • Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery.
  • Optometrists have had 4 years of specialized training after college. They provide general eye care and can diagnose and treat most eye diseases. They don’t do eye surgery.

A comprehensive eye exam might include:

  • Talking about your personal and family medical history
  • Vision tests to see if you’re nearsighted, farsighted, have an astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
  • Tests to see how well your eyes work together
  • Eye pressure and optic nerve tests to check for glaucoma
  • External and microscopic examination of your eyes before and after dilation

You might also need other tests.

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