Lizzy’s story is one of courage and determination, with her at its center as she bravely navigates the stormy seas of bullying related to her weight and endures the relentless pain from debilitating headaches due to brain swelling. Despite these challenges, Lizzy’s spirit remains unyielded, her resilience shining as a source of strength for those around her.
Her passion for dance remains unwavering, providing her with a refuge where she can find peace amid life’s turmoil. Even after undergoing four challenging treatments in the past year, her love for dancing only intensifies, reflecting her fierce determination and unbreakable spirit.
Since her diagnosis in 2016, Lizzy’s educational path shifted to homeschooling to meet her medical requirements. The familiar school environment was replaced by numerous doctor’s appointments, each visit serving as a reminder of her daily struggles. Nevertheless, Lizzy persists, fueled by dreams of a brighter future that propel her forward with steadfast determination.
In the serene moments between medical check-ups and dance classes, Lizzy dares to dream. She imagines a future where she can contribute meaningfully, whether it’s through exploring the intricacies of the human mind as a forensic psychologist or enchanting audiences with her dance performances. Her aspirations illuminate her journey, filled with hope and endless possibilities.
Ultimately, Lizzy’s hard work and tenacity bear fruit in the most extraordinary ways. Defying the odds, she realizes her dream of becoming a professional dancer, transforming her journey into a powerful testament to resilience and the human spirit’s capacity for triumph. As she steps into the spotlight, Lizzy’s narrative transcends her individual experience, becoming a beacon of hope and inspiration for all who dare to pursue their dreams despite adversity.
Why You Feel the Urge to Poop After Eating, Explained by a Doctor
Why You Feel the Urge to Poop After Eating: A Doctor Explains
Many people experience the need to use the restroom shortly after eating, and according to medical experts, this is a completely normal occurrence.
A healthcare professional on TikTok recently highlighted this common phenomenon, reassuring those who frequently rush to the bathroom after meals that they are not alone.
Understanding the Gastrocolic Reflex
Despite what it may seem, feeling the urge to have a bowel movement immediately after eating does not mean that your food is being digested unusually fast. Instead, this sensation is due to the “gastrocolic reflex.”
According to VeryWell Health, the gastrocolic reflex is a natural physiological response that stimulates movement in the lower gastrointestinal (GI) tract after consuming food. This reflex helps create space in your digestive system for incoming food by triggering contractions in the colon.
Dr. Salhab explains that as the stomach expands with food, it signals the brain, which then prompts the colon to contract. This reaction often leads to the urge to have a bowel movement. The waste that is expelled, however, is not from the most recent meal but consists of older digested food and fluids stored in the colon.
When the Reflex Is More Intense
For individuals with irritable bowel syndrome (IBS), the gastrocolic reflex can be more pronounced. According to the Cleveland Clinic, IBS can cause abdominal discomfort, bloating, constipation, diarrhea, and excessive gas.
Dr. Salhab notes that some people experience intense abdominal cramps or even diarrhea following meals due to heightened colon contractions. Fortunately, there are ways to manage these symptoms effectively.
Managing Symptoms
To reduce the severity of post-meal bathroom urges, Dr. Salhab recommends avoiding certain trigger foods and beverages. These include:
- Carbonated drinks
- Alcoholic beverages
- Certain citrus fruits
- Dairy products (for some individuals)
- Fried and fatty foods
By making mindful dietary choices, you may be able to minimize discomfort and maintain better digestive health.
Share the Knowledge!
If you found this information helpful, share it with your friends and family so they, too, can better understand their digestive health!
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