While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
Lori and George, the oldest living Siamese twins in the world, have passed away
The world mourns the loss of the oldest known conjoined twins, Lori and George Schappell, who both passed away at the age of 62 in their Pennsylvania hometown.
Born on September 18, 1961, in Reading, Pennsylvania, Lori and George shared a rare connection, being conjoined at the skull while having separate bodies. They were linked by 30% of their brains and essential blood vessels.
Their incredible life journey came to a close on April 7 at the University of Pennsylvania Hospital in Philadelphia, as noted in their obituary. The specific cause of their passing has not been revealed.
George, who lived with spina bifida, used a mobility device for assistance, while Lori facilitated their movements by pushing and guiding his rolling stool. Their form of conjoined twins is exceptionally rare, affecting only about 2% to 6% of cases of congenital twins, according to NBC Today.
In a landmark moment for their lives, George transitioned in 2007, making them the first same-sex conjoined twins to identify as different genders, as recognized by Guinness World Records. During their trip to London in 2011 to celebrate their 50th birthday, George shared insights about his journey with The Sun, stating: “I knew from a very young age that I was supposed to be a boy”.
Both Lori and George completed their education at the Hiram G. Andrews Center and later worked at Reading Hospital. Despite their physical connection, they each pursued their own passions and hobbies. George followed his love for music as a country singer, captivating audiences globally, while Lori thrived as an accomplished bowler.
Remarkably, the Schappells enjoyed an independent lifestyle since turning 24. Initially, they lived in a care facility, then transitioned to a two-bedroom apartment where they each had their own space. They highlighted the significance of privacy, emphasizing that even with their physical bond, they found ways to enjoy solitude when needed
“Would we ever separate? Absolutely not”, George stated in a 1997 documentary: “My theory is, why fix what isn’t broken?”
Lori echoed this sentiment in a 2002 interview with the Los Angeles Times, saying: “I don’t believe in separation”. Our heartfelt condolences go out to the family and friends of Lori and George during this challenging time.
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