Fitness guru Richard Simmons dead at 76, cause of death revealed

Richard Simmons, renowned for inspiring overweight individuals to get active and adopt healthier eating habits, passed away on Saturday.

Simmons, famous for his vibrant tank tops and short shorts, brought boundless energy to television as the lively court jester of physical fitness. He turned 76 on Friday.

According to an email from Richard Simmons’ publicist Tom Estey to The Associated Press, the fitness guru passed away at his Los Angeles home. “We lost an Angel today – a true Angel,” Estey said.

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A spokesperson for the Los Angeles Police Department confirmed that officers responded to a 911 call from Richard Simmons’ home on Belfast Drive and arrived at 9:57 a.m. on Saturday.

“Upon arrival, one rescue ambulance discovered a 76-year-old male who was pronounced deceased on-scene by firefighter/paramedics due to apparent natural causes.

“As a result, no hospital transport was necessary,”  LAFD Captain Erik Scott said.

Just two days before his passing, Richard contemplated his aspirations for his legacy.

“I never thought of myself as a celebrity. People don’t know this – I’m really a shy person and a little bit of an introvert,” he told People.

“But when that curtain goes up that’s a different story. I’m there to make people happy.

“But the accolades I get from emails. I mean, today most probably, we’ll answer over 100 emails.

“And they’ll say, ‘I’m your No1 fan’, and I just write back, and I say, you know, ‘Don’t say that because I’m a human being just like you. And I know that you do good things, too.’”

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Simmons’ brother, Lenny Simmons, confirmed the death in a statement.

“I don’t want people to be sad about my brother,” Lenny Simmons said. “I want them to remember him for the genuine joy and love he brought to people’s lives.”

“We are in shock,” Lenny added. “Please respect the family at this difficult time.”Tom Estey, Simmons’ longtime publicist, said in a statement, “Today the World lost an Angel.”

A day before his sudden passing, Simmons celebrated his 76th birthday and took to the social media to thank everyone for the birthday wishes.

“Thank you…I never got so many messages about my birthday in my life!” Simmons wrote. “I am sitting here writing emails. Have a most beautiful rest of your Friday.”

He signed the post “Love, Richard.”

Alex Erde/Flickr

Simmons, who grew up in New Orleans, battled weight issues from a young age, tipping the scales at nearly 200 pounds by age 15. By the time he graduated from high school, he weighed 268 pounds, as documented on his website.

From 1980 to 1984, he hosted the Richard Simmons Show that focused on personal health and fitness.

He also gained fame through his aerobic exercise videos, such as 1988’s Sweatin’ to the Oldies and its sequels in 1990 and 1991.

Simmons expanded his early success with frequent appearances on various TV shows, ranging from The Tonight Show starring Johnny Carson to game shows like Match Game and The New Hollywood Squares. He became a staple of late-night television during the ’90s and 2000s, appearing on shows hosted by Jay Leno and David Letterman.

Maury Phillips/WireImage

Throughout the years, Simmons sold millions of workout videos. He owned a Beverly Hills exercise studio and restaurant frequented by celebrities like Barbra Streisand and Paul Newman.

Following his recent withdrawal from public life, during which he disclosed a skin illness in March 2024, speculation about Simmons’ health and well-being had circulated. His death was initially reported by TMZ.

We are so very sorry for this loss. May he rest in peace.

I Fled My Ex with My Daughter Only to Face a Woman from My Past Set on Ruining My Life — Story of the Day

I thought escaping my ex with my daughter would be the hardest part, but I was wrong. Returning to my small hometown brought a storm I never saw coming.

Returning to my hometown felt like scheduling a root canal—something you know you have to do but would rather avoid at all costs. Every street, every familiar face, and even the smell of the place screamed, “Failure!”

Mom greeted us at the door. Sophie, my ten-year-old daughter, gave me a side-eye from the moment we stepped off the bus. Her expression practically shouted, “Really, Mom? This was your grand plan?”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

Things didn’t get better once we got home.

“You haven’t even unpacked,” Mom sighed, standing in my doorway.

“It’s a strategy. Maybe we’ll leave sooner than you think.”

“Brilliant. Maybe plan a magical return of your dignity while you’re at it,” she shot back, rolling her eyes.

Dinner wasn’t much of a break.

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For illustration purposes only | Source: Midjourney

“I want to live with Dad!” Sophie announced, dropping her fork with a clatter. “At least he doesn’t drag me to some… nowhere town!”

Mom opened her mouth, probably to say something “helpful,” but I raised a hand to stop her. She gave me a long look, then went back to her soup. Sophie’s words hung in the air like a bad smell.

That night, as I stared at the cracks in the ceiling, I realized something had to change. So, the following morning, I went to the local employment center. The place hadn’t changed a bit since high school. It was still small, stuffy, and suffocatingly dull. I was scanning the job postings when…

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

“Is that Mia? I don’t believe it!”

I turned to see Ethan, the guy everyone in high school wanted to sit next to in class. He still had that boy-next-door smile that could melt ice.

“Ethan.”

We fell into an easy conversation.

“Still can’t believe it’s you,” Ethan said, shaking his head with a grin. “You haven’t changed a bit, Mia.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

I snorted. “Liar. I’m at least ten pounds and ten thousand regrets heavier.”

“You always had the best comebacks. Some things never change.”

As we chatted, I felt myself relaxing for the first time in weeks. He talked about his recent move back to town. I mostly nodded and smiled, letting his voice fill the empty spaces in my mind.

Then, almost casually, he said, “You know, we should catch up properly. Coffee? My treat.”

Coffee. A normal, adult conversation without judgment, pity, or awkward silences.

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For illustration purposes only | Source: Midjourney

“Coffee sounds… good.”

And then, I heard the door open. I turned to see a woman in a designer blazer and heels sharp enough to puncture tires. She stood there like she was waiting for applause.

“Well, well,” she cooed. “If it isn’t Ethan Carter. It’s been ages. How’s life treating our golden boy?”

Ethan, ever the gentleman, smiled politely. “Vivian. Good to see you. Life’s good, thanks. I didn’t know you were still in town.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

“Still?” she asked, feigning surprise. “Oh, I’m more than ‘still’ here.” Her eyes darted to me then. “I see you’ve already got company. Mia? Is that really you?”

I barely had time to process her words before she added, “Don’t tell me you don’t remember me. ‘Chubby Vi’? The girl who was, oh, so invisible back in school?”

Oh no. Suddenly, it all came rushing back—Vivian. The quiet, awkward girl no one noticed. But this time, she was standing in front of me, polished and commanding, looking like she owned not just the room but the entire town. And, maybe, she did.

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

“Of course,” I said. “It’s been a long time.”

She gave me a sugary smile. “It has. And yet, here we are. Funny how life works, isn’t it? What brings you to the employment center, Mia? Don’t tell me… you’re looking for a job?”

“That’s right. Gotta pay the bills, you know.”

“Well, you’re in luck. I just happen to have a position available at the city café. It’s a cleaning position. Don’t worry, Mia. I’m sure you’ll pick it up quickly. And think of the perks! Free coffee at the end of the day.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

Ethan stepped slightly closer to me. “Vivian, maybe this isn’t the time…”

“Oh, nonsense,” she interrupted. “I’m just being neighborly. Isn’t that what you like about our little town, Ethan? The… charm?”

Her eyes locked on mine again. My pride begged me to walk away, but Sophie’s face flashed in my mind. I couldn’t afford to let my ego win that one.

“Wow,” I said, forcing a tight smile. “A dream opportunity like that? How could I possibly say no?”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

Vivian’s satisfaction practically radiated off her. “That’s the spirit. Tomorrow at 7 a.m. Don’t be late.”

She turned on her razor-sharp heels, leaving the room. I stood there, wishing the floor would swallow me whole.

“It’s fine,” I muttered. “She wins this round.”

***

The days at my new job were nothing short of a sitcom where I played the hapless lead. Dirty floors, spilled coffee, leftover crumbs—it felt like the café had conspired to keep me perpetually armed with a mop.

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For illustration purposes only | Source: Midjourney

And then there was Vivian. Like clockwork, she showed up during my shift.

“Oh no!” she gasped dramatically, knocking her latte off the edge of the table. “How clumsy of me! Mia, darling, you wouldn’t mind cleaning that up, would you? You’re so good at it.”

I plastered on a smile that felt more like a grimace. “Of course, Vivian. Can’t let your expensive shoes suffer, can we?”

Her lips curved in a condescending smirk. “That’s the spirit. Such a team player.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

​​The next day, Vivian continued her petty antics—sugar mysteriously scattered, chairs left deliberately askew, all designed to keep me busy and humiliated. At home, Sophie’s resentment only grew, and the weight of my guilt became unbearable. I knew something had to change.

While wiping down counters one afternoon, I noticed a job posting for a waitress position. Gathering my courage, I asked Mr. Larkin if I could switch roles. To my surprise, he agreed without hesitation.

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

When Vivian arrived during my next shift, expecting to see me with a mop, her surprise was evident as she spotted me carrying a tray instead. She commented about my “progress,” masking her annoyance with false cheer, but I couldn’t help feeling a small, satisfying victory.

Still, I had a nagging sense that Vivian wasn’t finished yet.

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

***

I had forgotten what it felt like to be excited about something as simple as a date. That night, I left the mop bucket and spilled sugar behind and felt like a person again. Ethan picked a cozy restaurant, one of those places with dim lighting and candles on the tables that made everything seem romantic, even if you were just eating breadsticks.

“You clean up nice,” he said, pulling out my chair. “Not that you don’t always look great in… uh, aprons and sneakers.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

“Flattery will get you everywhere,” I quipped, sitting down. “And for the record, those are high-performance sneakers. Very trendy in the cleaning world.”

The conversation flowed easily, from shared memories of high school to ridiculous stories about his failed attempts at cooking. The waiter brought us pasta and wine, and I was starting to believe the night was perfect.

Suddenly, I heard the cold voice, sending a chill straight through me.

“Wow, Mia. Look at you. A dress and everything.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

I looked up to see my ex-husband, Darren, standing at the table with a smug expression. He was dressed like he’d just stepped off a yacht, which was ironic given he’d probably get seasick in a kiddie pool.

“Darren! What are you doing here?”

“Oh, just stopping by to let you know I’m taking my daughter, Sophie,” he said casually like he was announcing he’d picked up a gallon of milk.

“What?” My fork clattered onto my plate. “You can’t just…”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

“I can, and I will,” he interrupted. “She deserves better than this… situation.”

The unspoken questions hung in the air. I felt the walls closing in. It looked like I had been hiding an entire part of my life from Ethan.

“You didn’t mention you had a daughter,” Ethan finally said.

“I was going to,” I stammered. “Tonight, actually…”

“Oh, don’t mind me,” Darren cut in with a laugh. “I just thought Ethan should know who he’s getting involved with.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

Ethan pushed back his chair and stood up. “I think I’ll let you two work this out.”

He left me alone with Darren.

“Well, that went well,” Darren said, sitting down across from me like he owned the place. “Don’t worry, Mia. I’m not taking Sophie. My new life doesn’t exactly have room for… distractions.”

“Then why are you here?” I snapped, anger bubbling to the surface.

“Oh, just a little favor for a friend. She said you were trying to rebuild your little love life. Thought I’d lend a hand.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

And that’s when it hit me. Of course, I knew who’d managed that. Her fingerprints were all over the wreckage of my night.

***

After that disastrous evening, I felt like the universe had thrown in the towel on me. I took a day off and decided to focus on Sophie. She deserved more than the chaos I’d been dragging her through.

So, the following morning, with a blanket, some sandwiches, and a whole bag of her favorite snacks, we set up a picnic in the backyard. Sophie giggled as we spread peanut butter on crackers and debated whether clouds looked more like rabbits or dinosaurs.

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

For a moment, it felt like I could breathe again. But then, I heard Ethan’s voice.

“Hey,” he said, holding a bouquet of wildflowers. “I thought these might brighten the mood.”

Sophie’s face lit up. “Flowers? For me?”

“All yours,” Ethan said with a wink.

She squealed and bolted toward the house, yelling for Grandma to find a vase.

Ethan turned to me. “Can we talk?”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

“If you’re here to get answers about my ex, you deserve to know the truth,” I began. “Darren… he cheated on me. For years, apparently. When I found out, I packed up and left, bringing Sofie with me. Coming back here was my only option.”

“I’m sorry, Mia. No one deserves that. But it’s not about Darren. It’s about Vivian.”

“Vivian? What about her?”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

“She’s been… persistent since I moved back to town. I guess she saw my coming back as an opportunity to, I don’t know, rekindle something that was never really there.”

I sighed, the pieces clicking into place. But there was one thing I needed to know.

“Does the fact that I have a daughter scare you?”

“Scare me? Mia, beautiful girls like Sophie are the best part of life.”

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

Before I could respond, Sophie came bounding back. “Come on, let’s go somewhere fun!”

Later, we were eating cotton candy at a small carnival in the next town. Sophie squealed as Ethan won her a stuffed bear at one of the games, and the way he looked at her like she was the center of the universe made something warm bloom in my chest.

I let myself believe that maybe, we were going to be okay.

For illustration purposes only | Source: Midjourney

For illustration purposes only | Source: Midjourney

Tell us what you think about this story, and share it with your friends. It might inspire them and brighten their day.

If you enjoyed this story, read this one: I never expected my Christmas to turn into a whirlwind of romance and betrayal. Invited to a magical on-air date, I thought I’d met the perfect man. But when two strangers claimed to be him and my choice led to heartbreak, I realized the real story had only just begun. Read the full story here.

This piece is inspired by stories from the everyday lives of our readers and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.

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