As essential sensory organs, our eyes enable us to see and understand the world around us. Preserving our eyes against dangerous diseases and infections is a crucial part of keeping them in optimal health and maintaining our eyesight.
Many things, such as bacteria, viruses, allergies, and poor eye care techniques, can result in eye infections. We’ll look at a few key tactics in this post that can help you avoid eye infections and keep your vision intact for years to come.
- Frequent Handwashing: One of the best defenses against eye infections is keeping your hands clean. To get rid of dangerous bacteria and viruses, properly wash your hands with soap and water before handling contact lenses or touching your eyes.
- Avoid Eye Touching: Several surfaces that come into contact with our hands could be home to dangerous microbes. Avoid unnecessary eye touching or rubbing, as it can introduce bacteria and irritants, potentially leading to infections or worsening existing ones.
- Proper Contact Lens Care: Follow your eye doctor’s instructions on proper cleanliness if you wear contact lenses. Unless your eye care specialist instructs you otherwise, clean and sanitize your lenses on a regular basis, replace them when necessary, and refrain from sleeping with them on.
- Eyewear Hygiene: If your glasses or sunglasses come into touch with dust, debris, or bacteria, make sure they are cleaned and sanitized on a regular basis to avoid transferring these elements to your eyes.
- Personal Eye Makeup: By dispersing bacteria and viruses, sharing eye makeup products with others raises the risk of eye infections. Avoid borrowing or lending eyeliner, mascara, or eye shadow, and replace your eye makeup regularly to prevent the buildup of harmful microorganisms.
- Protection in Polluted Environments: Use the proper goggles or eye protection if you reside in or are exposed to extremely polluted environments with irritants like smoke, dust, or chemicals to reduce the risk of injury to your eyes.
- Allergy Awareness:Avoid rubbing your eyes if you are prone to allergies brought on by pollen or pet dander and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
- Maintain a Healthy Lifestyle: Maintaining optimal eye health requires a diet rich in important vitamins and minerals, especially vitamin A, and well-balanced. Include items like salmon, citrus fruits, carrots, and spinach in your diet. In addition to hydrating your eyes, maintaining adequate hydration lowers your chance of developing dry eye infections.
- Regular Eye Exams: Early detection and prevention of eye infections and other eye-related issues require routine eye exams by optometrists or ophthalmologists. These experts are capable of spotting possible issues and offering insightful advice to protect the health of your eyes.
- Give Your Eyes a Break: To reduce eye fatigue caused by prolonged screen time, follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This easy routine can assist in lowering the incidence of eye infections.
In conclusion, you can successfully prevent infections in your eyes by implementing these simple procedures into your everyday routine. You may preserve clean, clear eyesight by doing frequent eye exams, paying attention to eye care products, and emphasizing excellent cleanliness. To preserve your vision and enjoy the world’s beauty with healthy eyes, always remember that prevention is always better to treatment.
Catherine Deneuve: The 60s Icon Who Still Stuns the World With Her Timeless Beauty
It’s been nearly sixty years since 24-year-old Catherine Deneuve and her older sister Françoise Dorléac starred as twins in *The Young Girls of Rochefort*.
The movie, which also featured a young Gene Kelly, was the last film the sisters made together. Deneuve went on to become internationally famous, while Françoise’s life and career were tragically cut short.
Born into an acting family, Deneuve, now 79, made her first appearance in the 1957 French movie *The Twilight Girls*. Her big break came in 1960 when she starred in *The Umbrellas of Cherbourg*, a romantic musical that highlighted her French style and innocence, launching her into stardom. This was just the beginning of many films she would make with director Jacques Demy.
Her talent for dramatic roles caught the eye of legendary director Roman Polanski, who cast her in the psychological thriller *Repulsion*. Deneuve’s brilliant performance as Carol, a mentally troubled woman, earned her the nickname “ice maiden.” This image was solidified in her next film, *Belle de Jour*, where she played a housewife who secretly works as a prostitute—a role that won her awards and global fame.
In 1963, Deneuve became a mother, having a son with French screenwriter Roger Vadim. She later had the chance to star alongside her older sister, Françoise Dorléac, in the 1967 musical *The Young Girls of Rochefort*. The two sisters were very close, and with their similar looks, playing twins in the movie felt natural.
But just three months after *Rochefort* was released, tragedy struck. Françoise, at only 25, died in a car accident, a moment Deneuve describes as the most painful in her life.
“The day I lost my sister, I lost my joy of living… it is the most painful thing I have experienced,” she shared in an interview with *Paris Match*, a French weekly magazine.
The loss of her sister didn’t slow down Catherine Deneuve, who became the epitome of 1960s glamor, often seen as a femme fatale wrapped in Yves Saint Laurent.
Deneuve, known as the face of French cinema, has appeared in over 120 films throughout her 60-year career. Reflecting on how the industry has changed, Deneuve explained, “Human nature is vast. There are roles more suited to people of my generation. As you age, it’s the same in life—you gain experience and play characters you couldn’t when you were 30.” She added, “It’s hard to find the right path. You can age better in Europe than in America. But women today look younger than they did 50 years ago. Back then, a 50-year-old woman looked her age. Now, not so much.”
Despite her worldwide fame, Deneuve has mostly starred in French films, with only a few roles in English-language films.
Catherine Deneuve explained why she mostly supports French cinema, saying, “I feel very French, but I speak Italian and English, so I feel very European. However, I don’t feel close to English people. Even though England is not far, their sensibility and character are very different.” She added, “I feel closer to Spanish or Italian people because the Latin character is different from the Anglo-Saxon one. We have different educations and cultures.”
Some of her English-speaking roles include *The April Fools* with Jack Lemmon (1969), *Hustle* with Burt Reynolds (1973), *March or Die* with Gene Hackman (1977), and the 1983 cult classic *The Hunger*, where she played a lesbian vampire alongside David Bowie and Susan Sarandon.
In 1972, Deneuve divorced British photographer David Bailey, whom she married in 1965 after meeting at a Playboy shoot. Their wedding guests included Mick Jagger. From 1970 to 1974, she was in a relationship with Italian film icon Marcello Mastroianni, with whom she had a daughter in 1972.
In 1980, Catherine Deneuve delivered an award-nominated performance in *The Last Metro*, starring alongside another famous French actor, Gérard Depardieu. This marked the beginning of a successful collaboration, as they would appear in 15 films together.
Deneuve mentioned that she and Depardieu have similar work styles, saying, “We are both instinctive actors. We prefer to arrive on set and figure things out in the moment rather than rehearse ahead of time.”
In the 1990s, Deneuve received an Oscar nomination and a César Award (France’s national film award) for her role in the French period drama *Indochine*. The film, released in 1992, also won an Oscar for Best Foreign Language Film.
The 2000s introduced Catherine Deneuve to new roles, including the award-winning musical drama *Dancer in the Dark*, where she starred alongside the unique Icelandic singer Björk. In 2010, she reunited with Gérard Depardieu for the eighth time in the film *Potiche*.
After appearing in the 2019 film *The Truth* with Ethan Hawke and Juliette Binoche, Deneuve was filming the French movie *Peaceful* when she was hospitalized due to a stroke. Although her family described it as a “very limited” ischemic stroke, production on the film was delayed until July 2020, when the then 76-year-old actress was able to return. Deneuve, who had smoked since she was 16, finally quit after her month-long hospital stay.
Honored with a lifetime achievement award at the 2022 Venice Film Festival, the French icon, who celebrates her 80th birthday this year, continues to thrive, and we look forward to seeing her in many more films!
Leave a Reply