This is how you coach basketball. It begins before you even touch the ball, it begins with respect and gratitude that you even have a freedom to play, something that these future NBA stars wouldn’t be able to do if the boys their age didn’t pause their education and fight wars for it.
Singing a national anthem before any big sporting event has become show business. WATCH THE VIDEO BELOW
I don’t mind Lady Gaga singing it but these kids gotta learn why it’s being performed and why they should respect it. The lesson Virginia Tech basketball coach Buzz Williams gave to his players will make you cry.
Awesome coach. Good job.
I don’t mind Lady Gaga singing it but these kids gotta learn why it’s being performed and why they should respect it. The lesson Virginia Tech basketball coach Buzz Williams gave to his players will make you cry.
Awesome coach. Good job.
“I Couldn’t Walk—Now I Run Like a Young Girl!” – The 1 Tbsp. Cumin Seed Trick for Weight Loss 
Sometimes the simplest remedies bring the biggest results. If you’re struggling with slow metabolism, stubborn weight, or low energy, nature has a small but mighty solution: cumin seeds. Just one tablespoon a day of this spice can support digestion, burn fat, and boost your energy naturally—no harsh diets, no fancy pills.
Why Cumin Seeds Work
Cumin seeds are rich in antioxidants, iron, and active compounds that support the digestive system and fat metabolism. Here’s how they help:
- Stimulate digestive enzymes
- Reduce bloating and water retention
- Support faster fat burning
- Boost overall energy and movement
For many, adding cumin to their daily routine has led to easier movement, reduced weight, and a renewed sense of vitality.
How to Use Cumin Seeds for Weight Loss
Cumin Water (Morning Fat-Burning Drink):
Ingredients:
- 1 tablespoon of cumin seeds
- 1 cup of water
Instructions:
- Soak the cumin seeds in water overnight.
- In the morning, boil the mixture for 5 minutes.
- Strain and drink warm, on an empty stomach.
Optional: Add a few drops of lemon juice for extra metabolism support.
What You May Notice
- Lighter digestion
- Less bloating and belly fat
- More energy to move and stay active
- Gradual, healthy weight loss
Friendly Tip
For best results, pair this drink with light daily movement—walking, stretching, or gentle exercises. Stay hydrated and eat balanced meals rich in vegetables, fiber, and lean protein.
A single tablespoon of cumin seeds may seem small, but its power lies in consistency. When you nourish your body with the right natural tools, amazing things can happen—sometimes even feeling like you’ve turned back time!
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