Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Catherine Zeta-Jones’ daughter is growing up fast, and she looks just like her famous mom
It can’t be easy growing up under the bright spotlight that comes with having two famous Hollywood actors for parents.
To put it mildly, Dylan Michael and Carys Zeta Douglas, the daughters of Michael Douglas and Catherine Zeta-Jones, will probably never lack anything, even though there are undoubtedly worse places to be born.
The media has been keenly observing Dylan and Carys’s growth, with many speculating about whether they will emulate their well-known parents and achieve fame of their own.
At least it appears that we finally have a solution for Carys.
Zeta-Jones has been open about her expectations that her two children would try to follow her into the big screen.
“You want to look at them when they’re on stage,” the 49-year-old said in an interview with Hello! Magazine. They’re interested in the craft as well. My son wants to study theater for his bachelor’s degree. My daughter thought that being an actress would be a better career than being a pediatrician until she was five years old.
Since both of the kids wish to follow in their parents’ footsteps, a lot of people are interested in seeing how the two kids grow. For those who require further proof, the recent excitement around Carys—who has been receiving a lot of attention due to the fact that she is starting to resemble her mother more and more every day—is adequate.
When the teenage girl made her runway debut at New York Fashion Week the previous year, she generated a lot of attention.
She has been under the radar ever since, which makes sense considering that she is only 15 years old. But when she and her mother attended another fashion event this week, the radio quiet was broken.
Carys and Catherine stole the show at the Dolce & Gabbana Alta Moda women’s couture event held at the New York Metropolitan Opera House. When the mother and daughter showed up dressed same, they posed for multiple pictures that highlighted their similarity.
Like her mother, Carys is definitely becoming into a lovely woman. Moreover, according on all accounts, her disposition is equally benevolent!
Please share this post if you enjoy Michael Douglas and Catherine Zeta-Jones.
Leave a Reply