There are so many things in the world that we may admire or even get inspired by, but there’s one main thing we may want to fall in love with before we start noticing the beauty of other things. It’s our own reflection in the mirror. Among all the numerous recipes for conjuring up self-love within ourselves, psychologists advise us to never compare ourselves to others and stop caring about other people’s opinions. Actress and producer Lena Dunham knows a lot about cultivating love for her own body despite all the criticism she faced, and she happily shares her journey with us all.
Lena Dunham doesn’t accept the term “body positivity,” and here’s why.
Actress and writer Lena Dunham has recently added another string to her bow and collaborated with the brand 11 Honoré to create a plus-size clothing collection. But the very term “plus size” frustrates Lena, and so is the term “body positivity.” In one of her Instagram posts, she explains that she feels more “body tolerant” than “body positive.”
In her interview, Dunham said, “The thing that’s complicated about the body-positive movement is it can be for the privileged few who have a body that looks the way people want to feel positive. We want curvy bodies that look like Kim Kardashian has been up-sized slightly. We want big beautiful butts and big beautiful breasts and no cellulite and faces that look like you could smack them onto thin women.”
Dunham has a very special relationship with her own body.
Dunhams path to self-love started with a decade-long journey with endometriosis. Since she started her own fight against it, she has been candidly sharing how it influenced both her emotional health and her relationship with her own body image. In her Instagram post, she emotionally described how she fluctuated between loving her body and the opposite.
She wrote, “Ya know when you’re home alone, and you realize you’d be happier in a hot lil’ onesie than your ketchup and cat food stained pajamas? And it’s not about a boy or a photo shoot or a weight loss before-and-after, it’s just for the feeling of glee you get from dressing your one and only corporeal form in pleasing fabrics, the unique pleasure of admiring the twists and turns of the body that loves the heck out of you even when you don’t love it.”
Dunham is powerfully addressing all people who come to her page with criticism.
In 2021, Dunham tied the knot with musician Luis Felber. It was such a darling event for her that she wore 3 wedding dresses to marry her love and shared the photos on her Instagram. However, she started getting some “gnarly” comments in her feed from people who commented on her body and appearance. The actress didn’t hesitate for a minute to address them with a powerful message.
She wrote, “One narrative I take issue with, largely because it’s a story I don’t want other women, other people, to get lodged in their heads, is that I should somehow be criticized because my body has changed since I was last on television. […] But lastly, when will we learn to stop equating thinness with health/happiness?”
Dunham’s powerful message can be echoed in the hearts of many.
For all people who have ever hesitated about embracing their body image, Dunham has some simple yet wise advice. She says, “Of course weight loss can be the result of positive change in habits, but guess what? So can weight gain. The pics I’m being compared to are from when I was with an undiagnosed illness. In the last 4 years, I’ve begun my life as someone who aspires toward health and not just achievement.
These changes have allowed me to be the kind of sister/friend/daughter that I want to be and yes — meet my husband (who, by the way, doesn’t recognize me in those old photos because he sees how dimmed my light was). I say this for any other person whose appearance has been changed with time, illness, or circumstance — it’s okay to live in your present body without treating it as transitional. I am, and I’m really enjoying it. Love you all.”
Do you find Lena Dunham’s example inspiring? What do you love the most about your appearance?
Preview photo credit Steve Granitz / WireImage / Getty Images, lenadunham / Instagram
Martha Stewart’s perfect response for haters who say she should dress her age
The legendary businesswoman Martha Stewart, known for her exquisite home décor and culinary prowess, is making news once more.
But it’s not for her newest dish or do-it-yourself project this time.
Stewart, who is eighty-two, is embracing her individuality and rejecting ageist preconceptions, especially when it comes to her style choices.
Stewart was asked recently about how she approaches dressing for her age while she was in New York City for the Fashion Group International Night of Stars event. Stewart dismissively answered the question of “dressing for one’s age” when it was posed, asking, “Dressing for whose age?” as reported by the Huffington Post.
For all women, Stewart’s defiance of age-related fashion standards is an inspiration. She asserts loudly that she doesn’t take age into account when making dress decisions, saying, “I don’t think about age.” I believe that as people get older, they get more and more amazing, and I salute each and every one of them, according to Page 6.
She declares with pride, “I’ve dressed the same since I was 17,” demonstrating her confidence.
Stewart has been causing a stir on social media with her daring dress choices in addition to her red carpet appearances. From taking pictures by the pool to becoming the oldest model to appear on the cover of Sports Illustrated Swimsuit Issue in history, Stewart celebrates her sexuality and individuality with unwavering courage.
In an open interview, Stewart highlighted how happy she was to be acknowledged as a sex icon at her age and how it could serve as an inspiration to others. She said, “I’m a teacher,” according to the Huffington Post. “I want to show people that having a great appearance is possible.” There’s no justification for moping around.
Stewart kept her usual sense of humor and spontaneity when questioned about her future intentions to share “thirst traps” on social media. Stewart’s lighthearted approach to life is charming and inspirational, whether he’s laughing about taking a picture with a polar bear in Greenland or just letting things happen.
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