Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Kathleen Turner Shocks Fans with Stunning Comeback Amid Ongoing Health Battles
Kathleen Turner, the celebrated actress famous for her roles in *Body Heat* and *Romancing the Stone*, has recently raised concerns about her health following a public appearance in New York City.
The 70-year-old was seen using a wheelchair and a cane during her outing, which took place in Manhattan. She was dressed casually in a black shirt, black pants, a gray sweater, and black sneakers. Initially, she used a cane as she got out of a vehicle and entered an office building. However, when she left, she was in a wheelchair, leading to worries about her well-being.
This sighting comes after a recent incident where Turner had to leave the stage during a performance of *A Little Night Music* due to feeling unwell. This raised further questions about her health, especially given her long history of serious health issues.
Turner has been candid about her battle with rheumatoid arthritis, an autoimmune disease that affects the joints and can cause severe pain. She was diagnosed during the height of her career in the early 1990s, and the illness has significantly impacted her life.
In earlier interviews, she described the severity of her symptoms while filming the 1994 film *Serial Mom*, explaining that her feet swelled to the point where she couldn’t fit into her shoes. “I couldn’t walk. I couldn’t hold a glass,” she shared. “The only way I could go up and down stairs was on my butt, pushing myself. The pain is very bad because there’s no way to sit, lie, or stand that allows you to escape it.”
Turner noted that while her condition is not life-threatening, it severely diminishes her quality of life. She turned to alcohol as a way to cope with her pain, believing it was a safer option than pain medication. “It was incredibly stupid,” she reflected, realizing later that drinking was taking away precious moments with her family. She eventually checked into rehab in 2002 and now only enjoys a cocktail occasionally.
Despite her chronic pain and the challenges of her condition, Turner has continued to work in Hollywood, albeit with fewer leading roles. She recognizes that she needs to adjust her career to manage her health better.
Turner reflected on the challenges of living with rheumatoid arthritis, but she emphasized her determination to keep going. “Yeah, but I wouldn’t accept it. I am a very stubborn woman,” she said.
She shared that she regained her strength, stating, “I got back to full strength, as full as I would ever be again. They told me I would be in a wheelchair for the rest of my life. Now, that was almost 30 years ago. And I look at what I’ve done in 30 years and I think: ‘Well, go to hell!’”
Despite her ongoing health issues, Turner’s fighting spirit has kept her active in film and theater. However, her recent appearances, along with her need for mobility aids, have led to increased public concern about her health.
Fans are undoubtedly hoping that the beloved actress, who has been open about her health struggles and her past with alcohol abuse, will continue to tackle her challenges with the same resilience and strength she has shown throughout her career.
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