Whether you’re sipping a hot cappuccino on your way to work or indulging in a sweet latte after a big presentation, it’s hard to imagine a day without coffee. And because it helps you regain energy in no time, many of us can’t resist the temptation to drink several cups to refuel and keep ourselves going throughout the day.
We at Bright Side also can’t stand the thought of facing the day without a hot cup of Java. And we decided to find out how drinking too much coffee may affect you.
1. It might be visible on your nails.
In addition to making you feel jittery, drinking too much coffee might interfere with your iron absorption and cause anemia. This pretty common condition affects the amount of healthy red blood cells that carry oxygen to your body’s tissues and makes you feel weak and tired. Apart from low energy, anemia might affect the appearance of your nails, causing your fingernail moons to become less visible or even disappear.
2. It may upset your stomach.
If you ever felt that drinking too many cups of coffee makes you go to the bathroom more often, there’s actually a scientific explanation to that. Because coffee is acidic, it irritates your stomach lining and causes cramping, which in turn may lead to diarrhea. You might experience these unpleasant consequences even if you drink decaf, so it’s better to watch your caffeine intake and opt for less acidic varieties, such as French roast or espresso.
3. It might give you headaches.
Although many people hope that a hot cup of Java will make an annoying headache go away, it might actually make it worse. Caffeine causes you to urinate more often, which slightly dehydrates your body and may cause headaches. Although about four cups of brewed coffee a day is considered a safe amount of caffeine for healthy people, in reality most of us can tolerate far less, and having too much caffeine can give you painful migraines.
4. It may cause your skin to age faster.
While coffee is rich in antioxidants that protect your skin from harmful free radicals, drinking too much of it can reduce collagen in your cells. Because collagen is vital for achieving a plump and youthful complexion, consuming too much caffeine can cause your skin to become less elastic and more vulnerable to fine lines and wrinkles.
Can you start your day without coffee? How do you feel when you drink too much of it?
Preview photo credit Kommissar / Wikimedia Commons, CC0 1.0
«Josh Hartnett Hasn’t Aged!» After a Long Hiatus From Hollywood Fans Are Amazed by His Timeless Appearance
Fans of Pearl Harbor actor, Josh Hartnett, are in awe as the star makes a comeback, appearing as though he hasn’t aged a day since his last Hollywood appearance. Following a prolonged hiatus from the limelight, social media is abuzz with admiration for his seemingly ageless charm and impeccable style.
He’s been absent from movies for some time.
Josh Hartnett soared to stardom with blockbuster hits like Pearl Harbor and 40 Days and 40 Nights, solidifying his status as one of Hollywood’s most sought-after actors. At the peak of his fame, Hartnett shocked fans and industry insiders alike with his abrupt departure from the spotlight.
Despite being on the brink of a promising career as a leading man in major motion pictures, Hartnett made the bold decision to step away from Hollywood. This unexpected exit left many wondering about the reasons behind his departure and what the future held for the enigmatic actor.
He has spoken about his hiatus from Hollywood.
Josh Hartnett has opened up about his hiatus from Hollywood, revealing that he initially had reservations about signing on for blockbuster roles. Despite his rising fame and the allure of big-budget films, Hartnett grappled with doubts. He admitted, «Am I just afraid that by doing Pearl Harbor, I’m going to enter a new category of filmmaking that I might not be ready for?»
However, he ultimately chose to take on the challenge, recognizing that turning down such opportunities would be driven by fear. Reflecting on his decision, Hartnett acknowledged that it shaped his career trajectory but also emphasized the importance of facing one’s fears.
In recent years, Hartnett’s relationship with fame has been a subject of interest in the media, particularly since he turned down multiple superhero roles and retreated from Hollywood life in the mid-2000s. Instead, he prioritized family life, moving back to his home state of Minnesota and later to London, where he focused on artier, more intimate projects while raising his family. Hartnett’s journey serves as a testament to the complexities of navigating fame and personal fulfillment in the entertainment industry.
Now he has to prove himself to get the roles he wants.
Josh Hartnett finds himself navigating a new chapter in his career, where he’s eager to showcase his talent in roles that hold personal significance. «I’m happy to be done with that era and to be making films that are more personal to me,» he shares, emphasizing his satisfaction in moving away from past blockbuster roles.
Directors are now approaching him for characters rather than hero roles, a shift that excites him creatively. Reflecting on the industry’s changes, Hartnett notes, «When I see a role now, I’ve got to fight for it.»
Despite the increased competition, he sees the challenge as rewarding, stating, «It’s actually more rewarding. Depressing when something doesn’t go your way, but only for a minute.» Hartnett’s journey underscores his resilience and commitment to pursuing roles that fulfill his artistic aspirations, marking a compelling evolution in his Hollywood career.
Fans are shocked by his recent looks.
Recently, Josh Hartnett has garnered attention for his role in the Oscar-winning film Oppenheimer, where his performance has captivated audiences. His appearance at the movie’s premiere has sparked admiration, with fans expressing astonishment at his recent looks. «If I had known Josh Hartnett was in Oppenheimer, I would’ve watched it a lot sooner,» one fan remarked.
Another fan echoed the sentiment, proclaiming, «I’m here for the Josh Hartnett Renaissance,» indicating a resurgence of interest in the actor’s career. Comments like «Josh Hartnett hasn’t aged» and «Josh still be looking fine to me» further attest to the widespread admiration for Hartnett’s enduring appeal and timeless charm. As his performance continues to generate buzz and reignite fan enthusiasm, Hartnett’s presence in Oppenheimer signifies a notable milestone in his career resurgence.
In a candid revelation, Hollywood heavyweight Mark Wahlberg opens up about a pivotal decision that led to his temporary departure from the glitz and glamour of Tinseltown: his children. The acclaimed actor and devoted father shares the deeply personal reasons behind his hiatus, shedding light on the sacrifices and priorities that come with parenthood in the spotlight.
Preview photo credit Supplied by Capital Pictures / East News, Vianney Le Caer / Invision / East News
Leave a Reply