Ever picked up something that looked like a purple sweet potato and thought, “This is going to be delicious!”—only to discover it was something entirely different? That’s exactly what happens with the purple Kudzu (scientific name: Pueraria montana var. lobata). While it might share a similar appearance to your favorite root vegetables, this climbing plant is an unsung hero in the world of traditional medicine, offering far more than just a striking purple hue.
What Is Purple Kudzu?
Purple Kudzu, a member of the pea family (Fabaceae), is a climbing vine that originates from Asia, primarily flourishing in hilly and mountainous regions. This plant, often mistaken for a root vegetable like a purple sweet potato, is prized not for its taste but for its medicinal properties.
Kudzu has been celebrated for centuries, especially in Chinese and East Asian traditional medicine. With its heart-shaped leaves, vibrant purple flowers, and large starchy roots, Kudzu stands out both visually and medicinally. Its roots are where the magic happens—packed with bioactive compounds that offer an array of health benefits.
The Surprising Benefits of Purple Kudzu
You’re probably wondering, “What makes this plant so special?” Let’s explore the ways purple Kudzu contributes to health and wellness.
1. A Natural Energy Booster
Feeling a little sluggish? Purple Kudzu has long been used as a natural remedy to enhance vitality and energy levels. Traditional medicine practitioners believe it helps invigorate the body, making it a popular choice for individuals seeking to improve stamina and fight fatigue.
2. Supports Kidney and Reproductive Health
In traditional Eastern medicine, the kidneys are considered the root of vitality. Purple Kudzu is often prescribed to strengthen kidney function and promote reproductive health. It’s thought to balance the body’s internal energy and contribute to overall wellness.
3. Joint Health and Pain Relief
Suffering from aching joints or stiffness? The anti-inflammatory properties of Kudzu roots can work wonders. It’s often used to alleviate joint pain, improve mobility, and reduce swelling—making it a natural alternative for those dealing with arthritis or related conditions.
4. Anti-Aging Powerhouse
Who doesn’t want to turn back the clock a little? Purple Kudzu is rich in antioxidants, which help combat free radicals responsible for aging. Regular use of Kudzu in teas, supplements, or decoctions can contribute to healthier skin and improved overall vitality.
5. Blood Sugar and Heart Health
Emerging research suggests that Kudzu may help regulate blood sugar levels and improve cardiovascular health. Its natural compounds, including isoflavonoids and saponins, are believed to support healthy blood flow and reduce the risk of chronic diseases.
How Is Purple Kudzu Used?
If you’re intrigued by its benefits, you might be wondering how to incorporate this versatile plant into your routine. Here are some of the most common ways to use purple Kudzu:
1. Herbal Teas
The dried roots of the purple Kudzu plant can be steeped to make a soothing tea. This traditional preparation is one of the easiest and most accessible ways to enjoy its health benefits.
2. Decoctions and Extracts
For a more concentrated dose, Kudzu roots can be boiled down into a medicinal decoction. These extracts are often used in traditional medicine to address specific health concerns.
3. Fermented Wine
In some regions, purple Kudzu is fermented into wine, combining its health benefits with a unique and flavorful beverage. This method preserves the plant’s natural compounds and offers a distinctive way to enjoy its properties.
Identifying Purple Kudzu vs. Purple Sweet Potato
Still confused about how to tell these two apart? While both might look similar at first glance, purple Kudzu has distinct characteristics that set it apart:
- Texture: Kudzu roots are often tougher and more fibrous compared to the smooth and tender texture of a purple sweet potato.
- Color: While both share a rich purple hue, Kudzu roots may have irregular color patterns, often with streaks or a lighter core.
- Taste: Purple sweet potatoes are sweet and starchy, whereas Kudzu roots are bitter and typically not consumed directly as food.
If you’re in doubt, always double-check with the vendor or do a quick taste test!
Caution: A Little Goes a Long Way
As powerful as purple Kudzu is, it’s important to use it responsibly. Overuse or improper preparation can lead to side effects, such as digestive discomfort. It’s always a good idea to consult with a healthcare professional or a trained herbalist before adding it to your regimen, especially if you’re new to herbal medicine.
Why Quality Matters
When it comes to herbal remedies, not all products are created equal. Ensure you’re purchasing high-quality purple Kudzu from trusted sources. Authenticity and purity are crucial to reaping its full benefits, so look for certifications or recommendations from reputable sellers.
The Verdict: A Medicinal Marvel in Disguise
So, the next time you mistake purple Kudzu for a sweet potato, don’t be too disappointed. What you’ve stumbled upon is a treasure trove of health benefits wrapped in a humble, unassuming root. From boosting vitality to supporting joint health and fighting the signs of aging, this plant offers more than meets the eye.
Purple Kudzu is a testament to nature’s ability to provide us with powerful, holistic remedies. By understanding its uses and potential, you can unlock a healthier, more balanced lifestyle. So, go ahead—embrace the benefits of this misunderstood marvel. You just might find it’s exactly what you’ve been looking for!
Peter Noone was hooking up with groupies, partying with the Rolling Stones, and in AA by the age of 19
Peter Noone was one member of the popular 60’s band, Herman’s Hermits.
With his thick head of hair and boyish charm, it would be easy to compare him to a Justin Beiber or Harry Styles of today.
However, there is one distinct difference between this former teen heartthrob and those of today…
With his adorable face and equally adorable voice, Peter Noone skyrocketed to stardom in his teens as the frontman of Herman’s Hermits. The band toured both in America and Britain and became iconic.
The band nabbed their first number 1 hit in England in 1964 with “I’m Into Something Good.”
“Herman’s Hermits sold millions of records before anyone even saw us, which just doesn’t happen now,” Noone said.
“I didn’t know what I was doing: my stage persona was a shy little boy, which is basically what I was.”
Noone and the rest of his band released more than 20 hit records and even outsold the Beatles in 1965. Some of their biggest hits included I’m Into Something Good, No Milk Today and There’s A Kind of Hush (All Over the World).
The band received a million-dollar record deal by the time they were 17, and one of the highlights of Noone’s career was when Elvis Presley performed one of their hits–”I’m Henry the Eighth, I Am”–in 1965 on stage.
“He was making fun of me, but who cares?” says Noone. “It was Elvis!”
Even at this young age, Noone was living the quintessential rocker lifestyle.
“Although without the drugs bit,” he insists. “That was never my thing.”
But when asked about all of the other typical rock ‘n’ roll habits?
“Sure. We were 16, 17, and we could easily stay up all night, go on the rampage then be up the next morning to do interviews and go to gigs. It was a brilliant time.”
At 64, Noone is on the road again as part of Britain’s Solid Silver 60s Show. His fellow Hermits veterans will not be joining him, but other musical star of the era will–Brian Poole of The Tremeloes (“Do You Love Me” and “Twist And Shout”) and Brian Hyland (“Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini”).
“You never get tired of the buzz of touring,’ says Noone, ‘and it’s good to know we can still pull an audience. People come up to me and sing all the old songs to my face, although I’m never really sure how to respond to that.”
Noone has lived in California since the 70’s and grew quickly to the healthy living style that characterizes the state.
“Not many people survived the debauchery of the sixties,” he says, “so I feel very lucky and try to look after myself. When I went to Mickie Most’s funeral nine years ago [Most was the band’s producer and a panelist on TV talent show New Faces], there weren’t many people left. It does make you stop and think.”
“I remember going to the house of one of the Moody Blues and it was considered this real den of iniquity,” he says. “None of the girls smoked dope, so I used to hang out with them. I was a fly on the wall.
“I did like to drink — I used to go out with Richard Harris and try to drink more than him,” Noone laughed.
“I used to love the Beatles and the Stones and I’d always want to hang out with them, even though they were about seven years older.
“We’d go to the Ad Lib club in London, and John Lennon would buy my drinks because he knew I was only 16 and I wouldn’t get drunk and try to beat someone up.”
Noone, who grew up in Manchester, has admitted that one of his major motivations for drinking was to fit in with the others, as he didn’t feel that “interesting.”
It was at the age of 19 that the musician decided to attend his first Alcoholics Anonymous meeting with his father, also an avid drinker.
“I wouldn’t have classed myself as an alcoholic, but you have to be sensitive to people’s feelings and be able to do the job on stage, so after that I decided to cut down. I needed to do it for my own sake and haven’t touched a drop for about 16 years.
“I insist that my wife still drinks if she wants to — I wouldn’t stop other people around me doing it.”
The multi-talented entertainer has been married to his wife, Mirielle, for 43 years. They met when Noone was 20, while he was still spending time with various women.
“I think it was probably lust at first sight with Mireille,” he admits. “Then I found out how nice she was and it turned to love.
“She kept turning me down, but she was holidaying on Ibiza with her mum, so I rented the apartment next to them. Her mother liked me because I was respectful. I wore Mireille down.”
The couple married in 1968, had one daughter (Nicole), and Noone quit the band in 1971 at the age of 24.
“Even though all of us in the band were close in the beginning, by the end, we’d been together so long and wanted to do different things.”
His attempted solo career plateaued, and it was in the 80s that he took to a new stage, appearing in a Broadway production on “Pirates of Penzance” and as a host on the U.S. television music show “My Generation”.
Just a few years ago, he appeared as a mentor and voice coach on American Idol.
Speaking on the show, he said, “If the Beatles had entered a TV competition, they’d probably have lost. Simon Cowell seems like a very nice guy, but I think he’s a secondhand Mickie Most to be honest.”
Speaking on the current tour again, Noone explained, “‘I was probably going to be a clerk at the local NatWest. How lucky am I to still be doing this at 64? I know what I’m doing now, too. I’m not that shy little kid any more.”
Leave a Reply