“Are you a woman between 45 and 65 who wants to strengthen your pelvic floor, tone your inner thighs, and shape your butt? We’ve got the perfect solution for you – the pelvic muscle hip trainer!”
“This easy-to-use tool is made to help you reach your fitness goals right at home. No need for expensive gym memberships or big equipment – just a stronger, more confident you!”
Enhance Your Fitness Routine with Ease
Who says you need to spend hours at the gym to see results? With the pelvic muscle hip trainer, just three sessions a week for 3-5 minutes each can make a big difference in muscle tone, posture, and even bladder control. This trainer focuses on important areas like your pelvic floor, waist, and inner thighs, helping you get the toned figure you’ve always wanted.
The best part? It’s perfect for people who sit for long hours, as it helps improve posture and reduces back pain. Now you can boost your fitness routine easily!
How to Use the Trainer
Using the pelvic muscle hip trainer is super simple! Just follow these easy steps to get started:
Place the trainer 1-2 inches below your butt.
Open your legs to about a 40-degree angle.
Squeeze the device with your inner thighs.
Repeat this movement for a few minutes, making sure to really use your muscles each time. Soon, you’ll have stronger pelvic muscles, a slimmer waist, and more body confidence. It’s that easy!
Say Goodbye to Bladder Leakage
Tired of dealing with bladder leaks? The pelvic muscle hip trainer can help! This amazing tool strengthens your muscles and improves bladder control. It’s especially helpful for women who may have bladder leakage after childbirth or as they get older. Don’t let bladder leaks stop you from feeling confident and secure.
With the pelvic muscle hip trainer, you can take back control and live life without worries. Say goodbye to those embarrassing moments!
Don’t Miss Out on the Benefits!
Why wait to reach your fitness goals? The pelvic muscle hip trainer is a game-changer for women who want to strengthen their pelvic floor, get a more toned body, and feel better overall. Forget about pricey gym memberships—this tool helps you become stronger, more toned, and more confident. Start your journey today and enjoy a healthier, happier life!
98-year-old Kentucky woman with over 230 great-great-grandchildren meets her great-great-great-grandchild for the first time in amazing photo with 6 generations in it
An incredibly heartwarming photo showing six generations of women from the same family has gone viral recently as it captured the attention of a large number of people.
At the top end of the age scale is 99-year-old MaeDell Taylor Hawkins who is holding her seven-month-old great-great-great-granddaughter Zhavia Whitaker in her arms while the rest of the women, including MaeDell’s daughter, Frances Snow, 77, granddaughter Gracie Snow Howell, great-granddaughter Jacqueline Ledford, 29, and great-great-granddaughter Jaisline Wilson, 19, are posing behind them. Today, MaeDell has more than 620 grandchildren from her own daughters and their children’s children.
“I know it’s rare for six generations … it’s even rarer for all of them to be the same gender,” MaeDell’s granddaughter Howell, 58, told Good Morning America. “We’re all girls — girl power, as well.”
When they snapped the photo and shared it on the social media, none of them knew it would attract that much attention.
“We just kind of planned a day, and we just all met and grandma knew we were coming,” Howell, who now lives in Myrtle Beach, South Carolina, said.
MaeDell got married back in 1940 when she was just 16 years old. Her husband was 50-year-old rail worker Bill Taylor who at the time had 10 children and needed someone to take care of them while he was at work. MaeDell took the role of a mother and went on to have 13 children on her own.
The family lived a very simple life as they lacked electricity, running water, and a stove, among the rest.
Getting married young was normal back in the day. Speaking of it, Howell said, “Now we don’t. We have children later in our life, so families are not that big. Having six generations is very, very rare to start with.”
The Kentucky matriarch now boasts a whopping 623 descendants, according to a family chart shared by her daughter-in-law, Janice Taylor. They include 106 grandchildren, 222 great-grandchildren, 234 great-great-grandchildren and 37 great-great-great-grandchildren.
“If everything goes well, the baby’s doing well, Grandma’s doing well – we’re all going to meet back in June and get another picture,” the family shared.
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