Why Your Siblings Are Good for Your Health

One day, siblings are awesome — and the next, they’re a real nightmare. They can be so unpredictable, yet we love them all the same. We call each other names, but if someone does that to our sibling, we’re up in arms. As surprising as it sounds, siblings can actually improve your health. So you may want to think twice before you tell your sibling to leave you alone.

Bright Side encourages you to grab your sibling and take a moment to appreciate each other.

They boost your immune system.

Healthy sibling relationships increase your ability to fight off viruses, even without symptoms. Stress hormones, catecholamines, and glucocorticoids, in particular, have a negative impact on your immune system when you’re sick. The higher your stress levels are, the worse you feel. Luckily, if you have strong social bonds with your siblings or friends, you can control your stress levels, which can help you get over an illness much faster.

Hugging your loved ones can prevent heart disease.

You can keep your blood pressure under control by hugging regularly. If you are worried sick about something, instead of taking some medicine, hug your sibling. Such practices lower blood pressure and heart rate. Even 20 seconds of hugging your loved one can help you avoid heart attacks or pain.

They help you cope with depression.

We often turn to our parents for help when we run into a brick wall in our lives. However, your sibling offers you something that your parents can’t. You open up more to your siblings, find possible solutions together, and the overall feeling of being cared for cheers you up. Your cortisol levels reduce when you have someone to talk to. Additionally, they protect you from stress when you’re a kid.

They prolong your life.

People with poor social connections are 50% more likely to die earlier than people who have tight bonds. This could be because your nearest and dearest encourage you to care about yourself. This becomes especially noticeable when you fall ill. Your siblings make a casserole for you, rub ointment on your back, and demand that you don’t die because they need you.

How many siblings do you have? Did the article make you view them differently?

At 65, Madonna praised as the “most beautiful” woman in the world after sharing sultry photos

It’s difficult to believe that Madonna is now 65 years old. It feels like only yesterday that the Queen of Pop burst onto the scene, and ever since she’s been entertaining millions of people the world over every year.

At present, Madonna is on her much-anticipated Celebration Tour, having recovered from the nasty bacterial infection that left her hospitalized earlier this year.

Recent snaps of the Like a Virgin singer were met with widespread praise among her legion of fans, as the 65-year-old continues to prove that age is just a number… and that she’s far from done with regards to being a prominent force in the music industry.

Fans were right to be concerned earlier this year in summer, when Madonna was suddenly hospitalized.

Initial reports were worrying enough, but it soon became apparent that her health scare was even more grave than first thought.

The Queen of Pop had been set to embark on her highly anticipated Celebration Tour in Vancouver on July 15 – which would have seen her perform her best hits from 1983 to now in 53 shows across North America and Europe – but was forced to postpone it after she was rushed to hospital with a bacterial infection.

Initial reports revealed Madonna had been found unresponsive on Saturday, June 24, and was subsequently to a New York City hospital where she was intubated.

Not long after, a relative of the Grammy winning artist told Entertainment Tonight that her family had been “preparing for the worst” after the news first broke. “For the past couple of days, no one really knew which direction this was going to turn, and her family was preparing for the worst,” they said.

“That is why it was kept a secret since Saturday,” they added. “Everyone believed that we may lose her, and that has been the reality of the situation.”

Madonna on her Blonde Ambition Tour in 1990. Credit / Gie Knaeps / Getty.

Radar Online, meanwhile, revealed that Madonna’s stint in hospital was more severe than initially thought – medics who treated the unresponsive star at her apartment were reportedly forced to administer a NARCAN injection.

Fortunately, the singer was eventually released from hospital and could continue her recovery at home. Her aforementioned Celebration Tour is now in full swing, with the Vogue star gaining widespread praise for her looks after uploading a series of photos from her tour.

According to reports, the Paris, France leg of Madonna’s tour attracted particular attention, with fans showering her with compliments. One even dubbed her “the most beautiful woman in the world.”

One person wrote on Twitter: “How is this woman sixty five years old? Please share your secrets with us and your filter. QUEEN ??

Another wrote: “You look like a woman of 35 years old”

A third added: “THE most famous woman ever in front of a lens. Still the most exotic, most beguiling thing I’ve ever seen ❤️?

Famous fashion designer Donatella Versace, meanwhile, praised her long time friend as being “the most beautiful”.

What do you think? Do you agree that Madonna looks astonishingly good for her age? Let us know!

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