Insider Leaks Ryan Seacrest’s True Feelings About ‘Wheel of Fortune’—Is He Ready to Replace Pat Sajak

Ryan Seacrest is a well-known figure in the entertainment world, but he’s feeling the pressure as he gets ready to take over from Pat Sajak as the host of *Wheel of Fortune*.

According to sources in the US, Radar Online reports that Seacrest is using special techniques to deal with his anxiety about this big new job.

Fans know that 77-year-old Sajak is stepping down after more than 40 years as the show’s host. Seacrest, who is 49, has been chosen to replace him, but taking over such an important role is a huge challenge.

Even though Seacrest has a long and successful career on TV, insiders say he still feels the pressure of taking on such an iconic job.

One source told Radar Online: “Ryan often takes on more than he can handle. He’s nervous right now, but he’s always wanted to be the next Dick Clark, and he’s become that. But he’s only human, and filling Pat Sajak’s shoes on *Wheel of Fortune* is a massive challenge.”

If anyone is right for the job, it’s Ryan Seacrest, who also hosts *American Idol*. But to prepare for hosting *Wheel of Fortune*, he’s using some tried-and-true methods to get ready. The first episodes with Seacrest as host are expected to air this September.

According to a source, “He’s doing everything he can to handle the nerves before his new job. That includes getting at least eight hours of sleep and listening to audiobooks for anxiety, because Ryan doesn’t know how to switch off by himself.”

The source added, “He has other helpful tricks, too. Just going outside for some fresh air and sunshine helps him relax. He’ll also have a cozy, air-conditioned trailer at the studio where he can unwind.”

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Ryan Seacrest shared a heartfelt tribute to Pat Sajak three weeks ago. In his message, he praised the famous host’s partnership with Vanna White, 67, and said Sajak had “set the standard for hosts everywhere.”

On Instagram, Seacrest wrote, “Pat, congratulations on an incredible run with *Wheel of Fortune*! Your dedication, charm, and wit have made the show a beloved part of American television for decades.”

He continued, “Your partnership with Vanna has been nothing short of iconic, and together, you’ve created countless wonderful memories for viewers. You’ve set the standard for hosts everywhere.”

The Dangers of the Newest ‘Dry Scooping’ Trend

Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.

Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.

To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.

But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.

A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.

Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.

Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”

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