Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
15+ Pics That Need the Full Story to Make Sense
In 2011, 27 million pieces of content were shared online every day. Today, no less than 3.2 billion images are shared on a daily basis. It takes us a mere couple of seconds to snap a picture, and we’re not limited to a roll of film anymore. As a consequence, we snap pictures of everything, and sometimes we can’t keep them to ourselves.
Bright Side has a game for you — we prepared a list of images and your task is to figure them out without reading the explanation. Are you in?
1. “I wondered what my dad’s prosthetic finger would look like on my toe.”
2. “I don’t paint often, so I was really proud of myself for remembering to wear gloves this time.”
3. “My roommate thought I made cinnamon rolls. I actually made bacon. He was not happy with his finger scoop.”
4. “My treadmill kicked all the dirt from my shoes into a ’heavy’ and a ’light’ pile.”
5. “The fog during my flight makes the city seem like it hasn’t rendered.”
6. “The imprint of me lying face down in the snow looks like it’s actually popping out from the snow.”
7. “The border of my tattoo turned into a stretch mark during my first pregnancy. Now it looks 3D.”
8. “This truck looks like it came out of a wormhole. It’s actually carrying a wind turbine blade.”
9. “I got a cramp on the side of my hand, and you can actually see it.”
10. “I took a photo of my new faucet LED the exact moment it turned from red to green (or green to red).”
11. This is what a scan of a moving hand looks like.
12. “These aren’t actually bricks, it’s just white paint on red cement.”
13. “This tire went flat, was driven on, damaging the sidewalls, and then reinflated.”
14. “I made a snowman out of a melting paste. Here it is after an hour.”
15. “This is what happens when you wear socks and shoes outside every day for 20 years.”
16. “Shaved my hands, probably shouldn’t have. I just felt like my hands were too hairy.”
17. “Discovered that my tooth implant doesn’t glow like the rest of my teeth under a black light — regular photo for comparison.”
Which of these pics got you guessing about its backstory? What’s the last picture you took on your phone that only makes sense if you explain it? Share it with us in the comments.
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