Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.
A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.
Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.
The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.
She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.
I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”
Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.
In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”
The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.
Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.
“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.
Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.
Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.
I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.
I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.
“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.
She has thankfully altered her viewpoint and offers guidance to those who have similar views.
There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.
We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.
Watch the video below to see her entire story:
15 Strong Women Break Stereotypes About How the Body “Should” Look
There are women out there who are challenging societal norms and breaking free from the constraints of what the media tells us we “should” look like. These 15 women are not just strong physically, but also mentally and emotionally as they pave the way for body positivity and self-love. Their stories are inspiring, empowering, and proof that there is no one-size-fits-all when it comes to the human body.
1. “To trim or not to trim…. That is the question…”
2. “Call me Ariel and hand me a Dinglehopper because I’m a mermaid.”
3. “I’ve struggled with body image my whole life, but I’m realizing I kind of look like those statues of Ancient Greek women.”
4. “I was always worried about my big stomach in jumpsuits, but I finally figured out that I look good.”
5. All bodies are beautiful, including everything that makes you feel comfortable.
6. At the end of the day what’s important is that you feel great in your body.
7. “Only 4 more days till we meet the trio! So itchy!”
8. “I’m beautiful and I love my body!”
9. “This is a reminder to you all that you can have cellulite and spider veins and still be hot!”
10. “I ordered this corset top for my wedding this summer. I’ll definitely be rocking the hairy pits for the ceremony/reception.”
11. “Finally getting happy with my body.”
12. “Love my dress, learning to also love my body.”
13. Lizzo explains: “I love normalizing my black elbows. I think it’s beautiful.”
14. Tyra Banks is happy with her body: “My body is fuller. And so is my mind.”
15. “You are more than your body, and you get to decide what beauty is,” model Iskra Lawrence believes.
Check out these articles too, to get your daily dose of inspiration:
- 11 Famous Models Who Aren’t Afraid to Show Their Unfiltered Side
- Why Body Positivity Doesn’t Actually Promote Obesity
- 24 People Who Changed Their Hairstyle and Jazzed Up Their Life
- 21 People Who Changed Themselves Without Plastic Surgery
- 20+ People Who Changed Their Look So Dramatically, Even Their Relatives Didn’t Recognize Them
Preview photo credit tyrabanks / Instagram
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